Nacho-rific Cheese Sauce,

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Healthier_Me
Healthier_Me Posts: 5,600 Member
in Recipes
Ingredients:
4 oz. light vanilla soymilk
3 oz. fat-free cheddar cheese
2 wedges The Laughing Cow cheese, Light Original Swiss
2 tbsp. fat-free cream cheese

Directions:
Place all ingredients in a saucepan and heat stovetop at low-medium heat. Stirring frequently, heat until cheeses have melted and sauce is well mixed and hot.


Serving Size: 1/5th recipe (approx. 2 tbsp.)

Calories: 50

Fat: 1g

Sodium: 300mg

Carbs: 2g

Fiber: 0g

Sugars: 2g

Protein: 7.5g



*1 Point

http://www.hungry-girl.com/chew/chewdetails.php?isid=1077

Replies

  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    Options
    Ingredients:
    4 oz. light vanilla soymilk
    3 oz. fat-free cheddar cheese
    2 wedges The Laughing Cow cheese, Light Original Swiss
    2 tbsp. fat-free cream cheese

    Directions:
    Place all ingredients in a saucepan and heat stovetop at low-medium heat. Stirring frequently, heat until cheeses have melted and sauce is well mixed and hot.


    Serving Size: 1/5th recipe (approx. 2 tbsp.)

    Calories: 50

    Fat: 1g

    Sodium: 300mg

    Carbs: 2g

    Fiber: 0g

    Sugars: 2g

    Protein: 7.5g



    *1 Point

    http://www.hungry-girl.com/chew/chewdetails.php?isid=1077
  • Cloe
    Cloe Posts: 435
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    Sounds yummy:tongue:
  • Erica92627
    Erica92627 Posts: 576
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    I'd loved to give this a try. I've heard how great soy milk is for you, but honestly does it taste as good?
  • jlohern
    jlohern Posts: 52 Member
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    I tried this recipe last week. Nachos are one of my favorite foods! It was very creamy but the taste was pretty bland. Next time I'm going to omit the fat free cheddar cheese and use 2% Velveeta instead. That will add about 10 calories to each serving. I'll let you know the results!
  • dulceluva
    dulceluva Posts: 728 Member
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    I drink Soy Milk. It tastes good but don't compare it to milk...its different tastes.

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