Before and after pics for MOTIVATION!!!!!
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Looking good everyone!0
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the middle picture I was my largest 208 lbs, the other one and this years Christmas picture, 155 lbs.0
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Thank you all so much for posting your pictures. Makes me want to go home and take my before picture so that I can share my after. Inspiring for sure!!!0
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redheadedgal wrote: »
holy crap! diffrent person!! Fantastic!0 -
Lost about 60lbs in 2014, goal for 2015 is to be able to run a 5K and add 2kgs of muscle0 -
chadwagner798 wrote: »
This is me from when I was at my heaviest and now.
Job well done..you look great..thats something i have to do is join a gym!0 -
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<<<<Before and After0
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Wow, you are all inspiring! Thanks for sharing!0
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All very inspiring posts to read. Thanks for sharing with the group!0
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TiberiusClaudis wrote: »<<<<Before and After
Holy cow man! What is your story? How long before the before and after???
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TiberiusClaudis wrote: »<<<<Before and After
Holy cow man! What is your story? How long before the before and after???
My thoughts exactly! Talk about a transformation...0 -
As I say in my profile. This whole thing has been a successful failure. I'm still 40lbs overweight and after trying again to get below 225lbs I still can't even eating a meager 2200 calories a day. Meanwhile all everyone does is talk about how much they eat and how much they lose doing it. My next step is to eventually eat 1200 calories a day and get the whole thing over with.
Well, I think you've made HUGE progress! If that's you in your current profile picture, I don't see "40 lbs. overweight". Maybe your body is happy where it's at? I can't imagine with your muscle that eating 1200 calories would be anything but miserable. Maybe forget the numbers on the scale from here on out and just focus on lifting gains? IDK. Just a suggestion because your pictures show success, but your post sounds otherwise.0 -
Wow!! So encouraging!!
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this isn't even at my biggest...ahh!! I'm 5'2 and weigh 130. First pic probably 180s-190s...0
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this is definitely motivating!0
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