Newbie!!

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heavenangel84
heavenangel84 Posts: 7 Member
in Introduce Yourself
anyone with good tips on weight loss, let me know! #fitness2015

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  • JimmyRoss7
    JimmyRoss7 Posts: 39 Member
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    Weigh your food.. You think you know what your eating but you really don't. It makes a huge huge difference and it only takes a few extra minutes.. Isn't a few extra minutes worth a few extra lbs!! Hell yes.
  • nspallas
    nspallas Posts: 1
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    Don't starve yourself; your body will catch on and hoard fat
  • heavenangel84
    heavenangel84 Posts: 7 Member
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    Thank you! Noted!
  • sinarelly
    sinarelly Posts: 1
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    Be honest with yourself, log everything you put into your mouth, weigh your food, don't starve yourself and enjoy the foods you like, just in smaller portions!
  • heavenangel84
    heavenangel84 Posts: 7 Member
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    Awesome! Love the energy

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