High protein no carb meal ideas please

natashajadeboden
natashajadeboden Posts: 1
edited November 2024 in Recipes
I'm running out of meal ideas and do to want to slip lol

Replies

  • AliceDark
    AliceDark Posts: 3,886 Member
    Literally no carb? Steak with butter.
  • canadjineh
    canadjineh Posts: 5,396 Member
    edited January 2015
    No carb or low carb?? No carb pretty well limits you to cheese (and not all of those) and bacon, steak, roast. There are lots of other proteins out there that have very low carbs such as some vegan protein powder mixes for smoothies and some nuts/nut butters. One jumbo egg has .5 carb. Good luck. I am eating lower carb with normal-high protein - you can look at my diary if you like -it's public- for some ideas.
  • gcpokerplayr4life16
    gcpokerplayr4life16 Posts: 1
    Tuna with bbq sauce
  • teresag62
    teresag62 Posts: 3 Member
    My most favorite meal that I have every morning but works for dinner is sauteed onions, mushrooms, zucchini if I have it, a few ounces of whatever cooked meat I have around (if none I use egg whites). When that is done I throw in at least two cups of spinach and then turn the burner off so spinach is just partially cooked and top with a little feta cheese. I also throw a little bit of garlic powder on while it's cooking. My husband likes it too. Will also cut up an onion and about three bells peppers, garlic and then whatever cooked leftover meat I have. He used to put it in a tortilla but now he eats it without.
  • cakekrissy
    cakekrissy Posts: 1 Member
    Do you have instagram? Follow me frugal_living. I started low carbing jan 1st, and I am posting meals and recipe ideas ❤️
    I made an enchilada bake, stuffed Pablano peppers, cauliflower waffles, lettuce wraps...
  • AllOutof_Bubblegum
    AllOutof_Bubblegum Posts: 3,646 Member
    Bacon omelette
  • LucasLiaskos
    LucasLiaskos Posts: 8 Member
    Mix some Greek yogurt (Total) with some chocolate protein powder. You can use full fat Total Greek yogurt or 2% fat. Very little carbs, medium on the fats and high on protein ;)
  • walkonfire5
    walkonfire5 Posts: 648 Member
    omelette Packed with all the meats under the sun
  • mdavis1016
    mdavis1016 Posts: 1
    asparagus omelet
  • melaniecheeks
    melaniecheeks Posts: 6,349 Member
    All you people suggesting onions, asparagus etc - vegetables have carbs!

    Now, op, do you REALLY mean no carb?
  • ptrcmcc6
    ptrcmcc6 Posts: 103 Member
    melaniecheeks wrote: »
    All you people suggesting onions, asparagus etc - vegetables have carbs!

    Now, op, do you REALLY mean no carb?

    This is true and onions actually have quite a bit of carbs and are usually left for maintenance.
  • softblondechick
    softblondechick Posts: 1,275 Member
    Lobster basted in clarified butter. Spritz of lemon.

    Crab with Tabasco

    Shrimp and mayo, have celery on side for treat.
    Pot roast, cooked in crock pot, with beef broth.
    Roasted chicken, with pepper.
  • mirandagod77
    mirandagod77 Posts: 132 Member
    teresag62 wrote: »
    My most favorite meal that I have every morning but works for dinner is sauteed onions, mushrooms, zucchini if I have it, a few ounces of whatever cooked meat I have around (if none I use egg whites). When that is done I throw in at least two cups of spinach and then turn the burner off so spinach is just partially cooked and top with a little feta cheese. I also throw a little bit of garlic powder on while it's cooking. My husband likes it too. Will also cut up an onion and about three bells peppers, garlic and then whatever cooked leftover meat I have. He used to put it in a tortilla but now he eats it without.

    omg this sounds good with out the meat
  • mirandagod77
    mirandagod77 Posts: 132 Member
    GoneGosu wrote: »
    Mix some Greek yogurt (Total) with some chocolate protein powder. You can use full fat Total Greek yogurt or 2% fat. Very little carbs, medium on the fats and high on protein ;)
    omg this sounds like a great option for me being a vegetarian
  • georgettebelair
    georgettebelair Posts: 1
    Omelet: 1 egg whole, plus one egg white, plus sliced mushrooms, plus tomatoes, plus avocado, plus chives. Add salt, pepper, and a dash of cheddar or feta
  • mswilliams101209
    mswilliams101209 Posts: 1 Member
    I have a 2-2-2-2 recipe. I love this. I don't drink anything 30 minutes before and after I eat. I feel satisfied.
    2 jumbo eggs
    2 oz. Mushrooms
    2 oz. meat ( sausage , bacon , ham )
    2 tbsp shredded cheese.
  • FatFreeFrolicking
    FatFreeFrolicking Posts: 4,252 Member
    You do realize vegetables have carbs, right?
  • pphockeygirl
    pphockeygirl Posts: 1 Member
    cakekrissy wrote: »
    Do you have instagram? Follow me frugal_living. I started low carbing jan 1st, and I am posting meals and recipe ideas ❤️
    I made an enchilada bake, stuffed Pablano peppers, cauliflower waffles, lettuce wraps...

    Do you also incorporate low or no sugar and low or no fat as well
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