2015 is my year!!! let's do it

Fanta_Katrin
Fanta_Katrin Posts: 9
edited November 10 in Introduce Yourself
Who wants to loose weight with me together??

Replies

  • trindy13
    trindy13 Posts: 3 Member
    Let's get it girl!
  • Fanta_Katrin
    Fanta_Katrin Posts: 9
    I just started with the app three days ago.
    I drink a lot of tee :wink:
  • Capo773
    Capo773 Posts: 3 Member
    Lets loose weight!!!
  • princesskiren
    princesskiren Posts: 21 Member
    Hi, I'm on the 5 2 diet. Started last week and lost 5 pounds in a week! I need to lose a stone! I get married in September!! X
  • Fanta_Katrin
    Fanta_Katrin Posts: 9
    Yes!!!
    i started in November last year..and already lost 10 pounds .
    I want more :smiley:
  • walkonfire5
    walkonfire5 Posts: 648 Member
    You German?
    Il join you lets make 2015 all our year to be that healthier us we keep dreaming off
  • Fanta_Katrin
    Fanta_Katrin Posts: 9
    princesskiren wrote: »
    Hi, I'm on the 5 2 diet. Started last week and lost 5 pounds in a week! I need to lose a stone! I get married in September!! X

    Good luck.. I now you'll be successful.
    Think positiv :wink:

  • princesskiren
    princesskiren Posts: 21 Member
    Did you start the 5 2 in November? If so then 10 pounds from then to now is brilliant! It obviously works. Are you strict with it? X
  • Fanta_Katrin
    Fanta_Katrin Posts: 9
    walkonfire5 wrote: »
    You German?
    Il join you lets make 2015 all our year to be that healthier us we keep dreaming off

    Yes iam from Germany
    Yes yes yes this year we will show the world who's fit :smiley:
  • walkonfire5
    walkonfire5 Posts: 648 Member
    Lol damn gonna bw hard for you with such great german food and beer. Defo lets get fit together hey show the world it can be done. Need to lose 112 pounds myself
  • Fanta_Katrin
    Fanta_Katrin Posts: 9
    princesskiren wrote: »
    Did you start the 5 2 in November? If so then 10 pounds from then to now is brilliant! It obviously works. Are you strict with it? X

    Right, i started in November.
    But i started really slow.
    A friend gave her WII sport plus to me and i started "workout".
    30 min running
    10 min muscle training
    10 min balance

    And i ate normal...

    Now i started to look exactly in what iam eating.
  • DWBalboa
    DWBalboa Posts: 37,259 Member
    Hello Fanta, if you’d like feel free to add me I’ll try and keep you motivated. You can always see what I have done to be successful and bounce things off me. Not that I have all the answers.
    Good luck.
    V/r,
    DW.
  • Fanta_Katrin
    Fanta_Katrin Posts: 9
    walkonfire5 wrote: »
    Lol damn gonna bw hard for you with such great german food and beer. Defo lets get fit together hey show the world it can be done. Need to lose 112 pounds myself

    :wink: Iam lucky because i don't like drinking alcohol, i don't like the taste.

    Our food is sometimes soooo boring..i want something new.
    Hello vegetables :smiley:
  • walkonfire5
    walkonfire5 Posts: 648 Member
    Well im still missing the boring blend English food lol. But yeah vegetables really are great and so filling. What you can do with veg rice meat or fish is out of this world loving it. But still love burgers and chips mmm fish and chips ect
  • princesskiren
    princesskiren Posts: 21 Member
    Fanta_Katrin wrote: »
    princesskiren wrote: »
    Did you start the 5 2 in November? If so then 10 pounds from then to now is brilliant! It obviously works. Are you strict with it? X

    Right, i started in November.
    But i started really slow.
    A friend gave her WII sport plus to me and i started "workout".
    30 min running
    10 min muscle training
    10 min balance

    And i ate normal...

    Now i started to look exactly in what iam eating.
    Oh bum! I hate exercise! I went running twice with my partner but I can't carry on with it! I have 8 months to get to my target and I've decided I will just do it by the 5 2 diet! Has anybody else done the 5 2 diet on here? X
  • Fanta_Katrin
    Fanta_Katrin Posts: 9
    princesskiren wrote: »
    Fanta_Katrin wrote: »
    princesskiren wrote: »
    Did you start the 5 2 in November? If so then 10 pounds from then to now is brilliant! It obviously works. Are you strict with it? X

    Right, i started in November.
    But i started really slow.
    A friend gave her WII sport plus to me and i started "workout".
    30 min running
    10 min muscle training
    10 min balance

    And i ate normal...

    Now i started to look exactly in what iam eating.
    Oh bum! I hate exercise! I went running twice with my partner but I can't carry on with it! I have 8 months to get to my target and I've decided I will just do it by the 5 2 diet! Has anybody else done the 5 2 diet on here? X

    For sure if i would go out for running i could not breath. I tried in Christmas holiday.... But i was sooo bad.
    I do this exercises in my living room.
    It's easy. I started with ten minutes... Then twenty.. And thirty after this.
    It's really easy.. Hearing some good music and so something for your body...
  • walkonfire5
    walkonfire5 Posts: 648 Member
    Hey there, i have done the 5:2 diet. I found the food so small i was more hungry eating and i wasn't. so just found not eating anything for that day not to bad at all. But il say stock up on veg and protein work out a good 3 meals like that. But onday not eating not bad your feel the fat burn off. Alot of people dont eat for 18 hours aday then have a eating window where they eat in say 8 hours
  • princesskiren
    princesskiren Posts: 21 Member
    walkonfire5 wrote: »
    Hey there, i have done the 5:2 diet. I found the food so small i was more hungry eating and i wasn't. so just found not eating anything for that day not to bad at all. But il say stock up on veg and protein work out a good 3 meals like that. But onday not eating not bad your feel the fat burn off. Alot of people dont eat for 18 hours aday then have a eating window where they eat in say 8 hours
    Hey you, I normally tend to not have breakfast on my 500 cal day, a salad for lunch and a ready meal for dinner. I normally have a satsuma and pear as snack and I do drink loads!!! Anyways how long where you on the diet and how much did you lose? X
  • walkonfire5
    walkonfire5 Posts: 648 Member
    When it was first on uk tv about 2 3yrs ago. I went from 23 stone down to 19.5 but back up again. I love the fact i could pig out with a roast dinner or a take out. And 2 days a week i found not eating for two whole days pretty easy its say a saturday and Tuesday not that bad you know. Good egg omelet For breakfast veg chicken for dinner. But really try it drink water. Give it a good and try it alot of people on that diet though think they can eat 3,000 non fast days and still lose weight you still have to try and eat healthier ect and under ur calories
  • princesskiren
    princesskiren Posts: 21 Member
    walkonfire5 wrote: »
    When it was first on uk tv about 2 3yrs ago. I went from 23 stone down to 19.5 but back up again. I love the fact i could pig out with a roast dinner or a take out. And 2 days a week i found not eating for two whole days pretty easy its say a saturday and Tuesday not that bad you know. Good egg omelet For breakfast veg chicken for dinner. But really try it drink water. Give it a good and try it alot of people on that diet though think they can eat 3,000 non fast days and still lose weight you still have to try and eat healthier ect and under ur calories
    Thanks for that. I'm actually eating less then 2000 calories on my non fast days! There are times I just want to pig out!!! It's amazing how I've realised how many calories there are in the naughty food!! Oh, why does naughty food taste so good! Damn it
  • walkonfire5
    walkonfire5 Posts: 648 Member
    Lol i feel your pain, in one slice of pizza theres 300 calories i was eating a large domino's pizza For my self and the sides. I know who doesnt love a pizza or cheesy chips ect. But with 5:2 its not like your eating 1800 calories every day same old veg and rice ect. This app says im in a net of 9004 calories so think im gonna have some naughty food. Lol when i read naughty food was just imagining a chicken burger wearing high heels and stockings and suspenders with a bullwhip saying im very naughty like wtf lol. Damn i do miss my take out. Might join you in the 5:2 lol
  • isabelvasquez83
    isabelvasquez83 Posts: 2 Member
    Fanta_Katrin wrote: »
    Who wants to loose weight with me together??

    Hi !, I'm with you
    We can do this
  • princesskiren
    princesskiren Posts: 21 Member
    walkonfire5 wrote: »
    Lol i feel your pain, in one slice of pizza theres 300 calories i was eating a large domino's pizza For my self and the sides. I know who doesnt love a pizza or cheesy chips ect. But with 5:2 its not like your eating 1800 calories every day same old veg and rice ect. This app says im in a net of 9004 calories so think im gonna have some naughty food. Lol when i read naughty food was just imagining a chicken burger wearing high heels and stockings and suspenders with a bullwhip saying im very naughty like wtf lol. Damn i do miss my take out. Might join you in the 5:2 lol

    Ha ha, brilliant! I apologise, I should refer it as bad and not naughty! Oh gosh, pizza! Yes, I used to eat a whole pizza, sides and then a dessert! I don't really know how to use this app! I found community today! What do youwN by you are in a net of 9004 calories? My fitness pal never tells me this?! X
  • walkonfire5
    walkonfire5 Posts: 648 Member
    Oh *kitten* yes pizza and jerrys ice cream cheesy nachos garlic bread Damn its hard. You see drop down bar nutrition click where it says weekly At the bottom in bright green it says net calories so think that means thats how many calories i eaten this week so just add up the calories you supposed to eat take that away and your left with that so bang hehe you get one slice lol
  • princesskiren
    princesskiren Posts: 21 Member
    walkonfire5 wrote: »
    Oh *kitten* yes pizza and jerrys ice cream cheesy nachos garlic bread Damn its hard. You see drop down bar nutrition click where it says weekly At the bottom in bright green it says net calories so think that means thats how many calories i eaten this week so just add up the calories you supposed to eat take that away and your left with that so bang hehe you get one slice lol
    Oh I see, thanks for that. Now wish me luck with my diet! Are you on any diet or just watching what you eat? X
  • walkonfire5
    walkonfire5 Posts: 648 Member
    Your way more than welcome. Tell you the truth i was eating about 3050 calories a day so now me eating 1600 to 1800 calories daily with the odd junk meal fridays and just a bike ride on my exercise bike daily and il be find. App says il lose 1.5stone in 5weeks so il be alright slow and steady wins the race like
  • Fanta_Katrin
    Fanta_Katrin Posts: 9
    isabelvasquez83 wrote: »
    Fanta_Katrin wrote: »
    Who wants to loose weight with me together??

    Hi !, I'm with you
    We can do this

    That's super!! Thank you, we will do it!!!

  • princesskiren
    princesskiren Posts: 21 Member
    walkonfire5 wrote: »
    Your way more than welcome. Tell you the truth i was eating about 3050 calories a day so now me eating 1600 to 1800 calories daily with the odd junk meal fridays and just a bike ride on my exercise bike daily and il be find. App says il lose 1.5stone in 5weeks so il be alright slow and steady wins the race like
    Well good luck and I look forward to hearing about your weight lose x

  • walkonfire5
    walkonfire5 Posts: 648 Member
    Thanks, thinking im gonna join in 5:2 pigged out 500 calories over today once a week not gonna hurt. Tighten ny belt tomorrow. Best of luck to u also. Hope you have a great friday night
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