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    24 Hour Challenge - January 2015

    12467

    Replies

    • Posts: 351 Member
      1/1 - 0
      1/2 - 1.25 (7.5 mi run)
      1/3 - 0
      1/4 - 1.0 (5.5 mi run)
      1/5 - 0.5 (skate ski)
      1/6 - 0
      1/7 - 0
      1/8 - 0.5 (3 mi run)
      1/9 - 0
      1/10 - 1.5 + 1.0 (8 mi run + x-c ski)
      1/11 - 1.0 (5.25 mi run)
      1/12 - 1.5 (alpine skiing - minus riding the lifts)
      1/13 - 0.5 (3 mi run)

      total: 8.75
    • Posts: 932 Member
      24 hour challenge:

      1/1... 126 min
      1/2... 157 min
      1/3... 132 min
      1/4... 139 min
      1/5... 123 min
      1/6... travel day
      1/7... rest day
      1/8... sick day
      1/9... 150 min
      1/10... 136 min
      1/11... 138 min
      1/12... 145 min
      1/13... 120 min
      1/14... 132 min

      total min: 1498/ 1440
    • Posts: 123 Member
      08/01/15 - 25 mins running
      09/01/15 - 35 mins cross trainer
      10/01/15 - 115 mins (35 mins cross trainer, 45 mins weight training, 35 mins treadmill)
      11/01/15 - 149 mins bike ride
      12/01/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins treadmill)
      13/01/15 - 26 mins running
      14/01/15 - 26 mins running

      Total 516 / 1440 mins.
    • Posts: 3,599 Member
      edited January 2015
      Jan 1. - on vacation!
      Jan. 2 - 45 minutes (377 calories)
      Jan. 3 - 75 minutes (480 calories)
      Jan.. 4 - 70 minutes (515 calories per HRM)
      Jan. 5 - 25 minutes (225 calories)
      Jan. 7 - 60 minutes (420 calories)
      Jan. 8 - 40 minutes (300 calories)
      Jan. 9 - 30 minutes (250 calories)
      Jan. 10th - 27 minutes bike, 9 minutes sprints, 15 minutes elliptical, 15 walking (600 calories) Workout #1
      Jan. 10th - 80 minutes brisk walk + sprints (350 calories per HRM) Workout #2
      Jan. 11 - 45 minutes (300 calories)
      Jan. 12 - 60 minutes (360 calories)
      Jan. 13 - 120 minutes (walking, 250 calories burned)
      Jan. 14 - 25 minutes (130 calories)

      Total to date 12'25" hours /24, & 4557 calories burned /10000

      1209329.png
    • Posts: 6 Member
      Today was the 7th day of working out for me!!! I started in the fifth!! Yay
    • Posts: 1,049 Member
      1/1 - run at camp - 4.03 miles in 46:02
      1/2 - CLX Push Circuit 2 - 35:10
      1/3 - birthday brick - 14.5 mile bike on the trainer in 1:04:12, 3.14 mile run outside in 30:04 - total 1:34:16
      1/4 - CLX Push Circuit 3 - 35:03
      1/5 - trainer ride pe 7/8 - 16.51 miles in 1:04:15
      1/6 - CLX Push Circuit 1 - 33:04
      1/7 - Brick pe 6/7 - 15.17 mile bike on the trainer in 1:03:22, 3.13 mile run outside in 34:02 (0*F with -16* windchill on snow covered roads) - total 1:37:24
      1/8 - yoga! 1:00:02
      1/9 - CLX Push Circuit 2 - 35:04
      1/10 - run at camp pe 4/5 - 4.01 miles in 47:05
      1/11 - CLX Push Circuit 3 - 35:02
      1/12 - trainer ride 100rpm - 15.1 miles in 1:04:02 (avg 97rpm)
      1/13 - yoga (I DID A FREAKING HEADSTAND!!) 1:00:02, followed by CLX Lean Circuit 1 44:14 - total 1:44:16
      1/14 - steady swim - 2100Y in 47:09

      Total through 1/14 - 13.3

      exercise.png

      History:
      Oct - 31.05/24
      Nov - 24.07/24
      Dec - 28.67/24
      Jan - ??/24
    • Posts: 444 Member
      24 hr challenge January
      1/1: 15 min
      1/2: 20 min
      1/3: 15 min
      1/4: 80 min
      1/6: 45 min
      1/8: 30 min
      1/10: 30 min
      1/11: 65 min
      1/12: 45 min
      1/13: 45 min
      1/15: 45 min
      Time Complete: 435/1440
      Time Remaining: 1005
    • Unknown
      Unknown
      This content has been removed.
    • Posts: 123 Member
      08/01/15 - 25 mins running
      09/01/15 - 35 mins cross trainer
      10/01/15 - 115 mins (35 mins cross trainer, 45 mins weight training, 35 mins treadmill)
      11/01/15 - 149 mins bike ride
      12/01/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins treadmill)
      13/01/15 - 26 mins running
      14/01/15 - 26 mins running
      15/01/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins treadmill)

      Total 616 / 1440 mins.
    • Posts: 932 Member
      24 hour challenge:

      1/1... 126 min
      1/2... 157 min
      1/3... 132 min
      1/4... 139 min
      1/5... 123 min
      1/6... travel day
      1/7... rest day
      1/8... sick day
      1/9... 150 min
      1/10... 136 min
      1/11... 138 min
      1/12... 145 min
      1/13... 120 min
      1/14... 132 min
      1/15... 131 min

      total min: 1629/ 1440
    • Posts: 8
      I'm a little late on this but I just saw it. My stats:
      1/1 - Vacation
      1/2 - Vacation
      1/3 - Vacation
      1/4 - 70 minutes (30 running, 40 walking)
      1/5 - 150 minutes (114 walking, 15 stationary bike, 21 circuit training)
      1/6 - 84 minutes (30 running, 54 walking)
      1/7 - 30 minutes (walking)
      1/8 - Rest Day
      1/9 - Business Trip
      1/10 - Business Trip
      1/11 - Business Trip
      1/12 - Business Trip
      1/13 - 75 minutes (30 running, 35 walking, 10 circuit training)
      1/14 - 120 minutes (30 interval training, 85 walking, 5 circuit training)
      1/15 - Will post later this evening
    • Posts: 1,049 Member
      1/1 - run at camp - 4.03 miles in 46:02
      1/2 - CLX Push Circuit 2 - 35:10
      1/3 - birthday brick - 14.5 mile bike on the trainer in 1:04:12, 3.14 mile run outside in 30:04 - total 1:34:16
      1/4 - CLX Push Circuit 3 - 35:03
      1/5 - trainer ride pe 7/8 - 16.51 miles in 1:04:15
      1/6 - CLX Push Circuit 1 - 33:04
      1/7 - Brick pe 6/7 - 15.17 mile bike on the trainer in 1:03:22, 3.13 mile run outside in 34:02 (0*F with -16* windchill on snow covered roads) - total 1:37:24
      1/8 - yoga! 1:00:02
      1/9 - CLX Push Circuit 2 - 35:04
      1/10 - run at camp pe 4/5 - 4.01 miles in 47:05
      1/11 - CLX Push Circuit 3 - 35:02
      1/12 - trainer ride 100rpm - 15.1 miles in 1:04:02 (avg 97rpm)
      1/13 - yoga (I DID A FREAKING HEADSTAND!!) 1:00:02, followed by CLX Lean Circuit 1 44:14 - total 1:44:16
      1/14 - steady swim - 2100Y in 47:09
      1/15 - Brick pe5 - 15.03 miles in 1:03:32, 3.03 mile run outside in 32:02...followed by Lean Circuit 2 39:19 - total 2:14:53

      Total through 1/15 - 15.55

      exercise.png

      History:
      Oct - 31.05/24
      Nov - 24.07/24
      Dec - 28.67/24
      Jan - ??/24
    • Posts: 1,603 Member
      Jan 14: 60 min, 19.8 mi + 7:00 planks
      Jan 15: 60 min, 19.9 mi + 7:00 planks + 17:30 weights
      Total for Jan. so far: 17.5 hours, 284.7
    • Posts: 932 Member
      24 hour challenge:

      1/1... 126 min
      1/2... 157 min
      1/3... 132 min
      1/4... 139 min
      1/5... 123 min
      1/6... travel day
      1/7... rest day
      1/8... sick day
      1/9... 150 min
      1/10... 136 min
      1/11... 138 min
      1/12... 145 min
      1/13... 120 min
      1/14... 132 min
      1/15... 131 min
      1/16... 129 min

      total min: 1758/ 1440
    • Posts: 3,599 Member
      Jan 1. - on vacation!
      Jan. 2 - 45 minutes (377 calories)
      Jan. 3 - 75 minutes (480 calories)
      Jan.. 4 - 70 minutes (515 calories per HRM)
      Jan. 5 - 25 minutes (225 calories)
      Jan. 7 - 60 minutes (420 calories)
      Jan. 8 - 40 minutes (300 calories)
      Jan. 9 - 30 minutes (250 calories)
      Jan. 10th - 27 minutes bike, 9 minutes sprints, 15 minutes elliptical, 15 walking (600 calories) Workout #1
      Jan. 10th - 80 minutes brisk walk + sprints (350 calories per HRM) Workout #2
      Jan. 11 - 45 minutes (300 calories)
      Jan. 12 - 60 minutes (360 calories)
      Jan. 13 - 120 minutes (walking, 250 calories burned)
      Jan. 14 - 25 minutes (130 calories)
      Jan. 15 - much needed day off
      Jan. 16 - 1 hour (310 calories)

      Total to date 13'25" hours /24, & 4867 calories burned /10000

      1209329.png
    • Posts: 8
      edited January 2015
      1/1 - Vacation
      1/2 - Vacation
      1/3 - Vacation
      1/4 - 70 minutes (30 running, 40 walking)
      1/5 - 150 minutes (114 walking, 15 stationary bike, 21 circuit training)
      1/6 - 84 minutes (30 running, 54 walking)
      1/7 - 30 minutes (walking)
      1/8 - Rest Day
      1/9 - Business Trip
      1/10 - Business Trip
      1/11 - Business Trip
      1/12 - Business Trip
      1/13 - 75 minutes (30 running, 35 walking, 10 circuit training)
      1/14 - 120 minutes (30 interval training, 85 walking, 5 circuit training)
      1/15 - 85 minutes (30 running, 40 walking, 15 circuit training)

      Total minutes 614 (10 hrs, 14 minutes)
    • Posts: 16 Member
      1440-694=746 Left
    • Posts: 8
      edited January 2015
      1/16 - 121 Minutes (30 running, 86 walking, 5 circuit training)

      Total minutes 735 (12 hours, 15 minutes)
    • Posts: 1,603 Member
      Jan 16: 60 min, 19.9 mi + 7:00 planks
      Total for Jan. so far: 18.61 hours, 304.6 mi
    • Posts: 16 Member
      1440 min - 820 min = 620 min left
    • Posts: 3,599 Member
      Jan 1. - on vacation!
      Jan. 2 - 45 minutes (377 calories)
      Jan. 3 - 75 minutes (480 calories)
      Jan.. 4 - 70 minutes (515 calories per HRM)
      Jan. 5 - 25 minutes (225 calories)
      Jan. 7 - 60 minutes (420 calories)
      Jan. 8 - 40 minutes (300 calories)
      Jan. 9 - 30 minutes (250 calories)
      Jan. 10th - 27 minutes bike, 9 minutes sprints, 15 minutes elliptical, 15 walking (600 calories) Workout #1
      Jan. 10th - 80 minutes brisk walk + sprints (350 calories per HRM) Workout #2
      Jan. 11 - 45 minutes (300 calories)
      Jan. 12 - 60 minutes (360 calories)
      Jan. 13 - 120 minutes (walking, 250 calories burned)
      Jan. 14 - 25 minutes (130 calories)
      Jan. 15 - much needed day off
      Jan. 16 - 1 hour (310 calories)
      Jan. 17 - 90 minutes (600 calories)
      Total to date 14'55" hours /24, & 5467 calories burned /10000

      1209329.png
    • Posts: 932 Member
      24 hour challenge:

      1/1... 126 min
      1/2... 157 min
      1/3... 132 min
      1/4... 139 min
      1/5... 123 min
      1/6... travel day
      1/7... rest day
      1/8... sick day
      1/9... 150 min
      1/10... 136 min
      1/11... 138 min
      1/12... 145 min
      1/13... 120 min
      1/14... 132 min
      1/15... 131 min
      1/16... 129 min
      1/17... 120 min

      total min: 1878/ 1440
    • Posts: 1,603 Member
      Jan 17: 60 min, 20.6 mi + 17:30 weights
      Total for Jan. so far: 19.9 hours, 325.2 mi
    • Posts: 123 Member
      08/01/15 - 25 mins running
      09/01/15 - 35 mins cross trainer
      10/01/15 - 115 mins (35 mins cross trainer, 45 mins weight training, 35 mins treadmill)
      11/01/15 - 149 mins bike ride
      12/01/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins treadmill)
      13/01/15 - 26 mins running
      14/01/15 - 26 mins running
      15/01/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins treadmill)
      18/01/15 - 120 mins bike ride

      Total 816 / 1440 mins.
    • Posts: 1,049 Member
      1/1 - run at camp - 4.03 miles in 46:02
      1/2 - CLX Push Circuit 2 - 35:10
      1/3 - birthday brick - 14.5 mile bike on the trainer in 1:04:12, 3.14 mile run outside in 30:04 - total 1:34:16
      1/4 - CLX Push Circuit 3 - 35:03
      1/5 - trainer ride pe 7/8 - 16.51 miles in 1:04:15
      1/6 - CLX Push Circuit 1 - 33:04
      1/7 - Brick pe 6/7 - 15.17 mile bike on the trainer in 1:03:22, 3.13 mile run outside in 34:02 (0*F with -16* windchill on snow covered roads) - total 1:37:24
      1/8 - yoga! 1:00:02
      1/9 - CLX Push Circuit 2 - 35:04
      1/10 - run at camp pe 4/5 - 4.01 miles in 47:05
      1/11 - CLX Push Circuit 3 - 35:02
      1/12 - trainer ride 100rpm - 15.1 miles in 1:04:02 (avg 97rpm)
      1/13 - yoga (I DID A FREAKING HEADSTAND!!) 1:00:02, followed by CLX Lean Circuit 1 44:14 - total 1:44:16
      1/14 - steady swim - 2100Y in 47:09
      1/15 - Brick pe5 - 15.03 miles in 1:03:32, 3.03 mile run outside in 32:02...followed by Lean Circuit 2 39:19 - total 2:14:53
      1/16 - 8 mile windy, snowy, drifty run in 1:27:20
      1/17 - CLX Ab Burner (10:30) and CLX Recharge (20:35) - total 31:05
      1/18 - CLX Lean Circuit 39:04

      Total through 1/18 - 18.17

      exercise.png

      History:
      Oct - 31.05/24
      Nov - 24.07/24
      Dec - 28.67/24
      Jan - ??/24
    • Posts: 878 Member
      Jan 1 (Thurs) - 60min yoga, 15min strength (22hrs 45min left)
      Jan 2 (Fri) - 30min yoga (22hrs 15min left)
      jan 3 (Sat) - 60min yoga, 15min strength (21hrs left)
      Jan 4 (Sun) - 60min yoga, 15min strength, 15min walk (19hrs 30min left)
      Jan 5 (Mon) - 30min yoga, 15min strength (18hrs 45min left)
      Jan 6 (Tues) - 30min yoga, 15min strength (18hrs left)
      Jan 7 (Weds) - 30min yoga, 15min strength (17hrs 15min left)
      Jan 9 (Fri)) - 90min yoga, 15min strength (15hrs 30min left)
      Jan 15 (Thurs) - 30min yoga (15hrs left)
      Jan 16 (Fri) - 60min personal training (14hrs left)
      Jan 17 (Sat) - 30min bike, 15min walk, 15min strength (13hrs left)
      Jan 18 (Sun) - 30min yoga, 15min strength (12hrs 15min left)
    • Posts: 245 Member
      I took a few months off in this challenge - but back at it for 2015!!

      01/01 - none
      01/02 - 90 minutes
      01/03 - 90 minutes total: step aerobics/walking (3.75 pace) / running
      01/04 - none
      01/05 - none
      01/06 - 60 minutes: walking/shoveling
      01/07 - 30 minutes: walking
      01/08 - none
      01/09 - 180 minutes
      01/10 - 120 minutes
      01/11 - 60 minutes: walking
      01/12 - 20 minutes: stair walking
      01/13 - 40 minutes: walking/running
      01/14 - 40 minutes: walking
      01/15 - none
      01/16 - none
      01/17 - 40 minutes: walking
      01/18 - 50 minutes: run/walk session

      Time Completed: 820 minutes
      Time To Go: 620 minutes

    • Posts: 1,603 Member
      Jan 18: 60 min, 19.8 mi + 7:45 planks
      Total for Jan. so far: 21.03 hours, 345 mi
    • Posts: 3,599 Member
      Jan 1. - on vacation!
      Jan. 2 - 45 minutes (377 calories)
      Jan. 3 - 75 minutes (480 calories)
      Jan.. 4 - 70 minutes (515 calories per HRM)
      Jan. 5 - 25 minutes (225 calories)
      Jan. 7 - 60 minutes (420 calories)
      Jan. 8 - 40 minutes (300 calories)
      Jan. 9 - 30 minutes (250 calories)
      Jan. 10th - 27 minutes bike, 9 minutes sprints, 15 minutes elliptical, 15 walking (600 calories) Workout #1
      Jan. 10th - 80 minutes brisk walk + sprints (350 calories per HRM) Workout #2
      Jan. 11 - 45 minutes (300 calories)
      Jan. 12 - 60 minutes (360 calories)
      Jan. 13 - 120 minutes (walking, 250 calories burned)
      Jan. 14 - 25 minutes (130 calories)
      Jan. 15 - much needed day off
      Jan. 16 - 1 hour (310 calories)
      Jan. 17 - 90 minutes (600 calories)
      Jan. 18 - 100 minutes walking (240 calories)
      Total to date 16'35" hours /24, & 5707 calories burned /10000

      1209329.png
    • Posts: 140 Member
      Ooh I'm in! As I teach 13 hours of dance classes each week I'm not going to count those hours, only intentional exercise and my own dance training.

      Jan 1 - (0/1440)
      Jan 2 - (0/1440)
      Jan 3 - 10 min abs (10/1440)
      Jan 4 - (10/1440)
      Jan 5- (10/1440)
      Jan 6 - 30 min pilates (40/1440)
      Jan 7 - 10 min abs (50/1440)
      Jan 8 - 60 min dance, 30 min yoga (140/1440)
      Jan 9 - (140/1440)
      Jan 10 - 10 min abs (150/1440)
      Jan 11 - 60 min weight training (210/1440)
      Jan 12 - 30 min yoga (270/1440)
      Jan 13 - 30 min pilates (300/1440)
      Jan 14 - 10 min abs (310/1440)
      Jan 15 - 60 min dance (370/1440)
      Jan 16 - 60 min weight training (430/1440)
      Jan 17 - 10 min abs (440/1440)
      Jan 18 - 60 min cardio (500/1440)
      Jan 19 - 120 min yoga (620/1440)
    This discussion has been closed.

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