Newbie! All help gladly received

richanderica · January 2015

Hi guys,
I actually caught a glance at myself I'm a photo and thought omg!!!
I'm a newly qualified nurse and need to shift these lbs that have crept on over the last year! With my job it's hard to eat at set times and sometimes you don't even get a break! But I'm making a concious effort!
Any quick recipes would be great and I look forward to watching everyone's successes.
Erica xxxxxx

thegreatcanook · January 2015

Nurses rock! Had to say that. You can add me for support.

ajnb88 · January 2015

Good luck, you've got the right attitude

As for finding quick ways to eat, I always find having a cupboard full of tins of tuna helps in those desperate, need to eat times

minimum13 · January 2015

Hi - I've just noticed on the "general weightloss & fitness" board there is a post titled "any nurses out there" - might be useful for you to check out, I find its helpful to chat with people in the same situation and fellow nurses would understand the perils of shift working and missing meal breaks that you have mentioned.

I'm not sure how to send you a link to the post i've seen, but if work it out i'll be back..!

minimum13 · January 2015

http://community.myfitnesspal.com/en/discussion/10057100/any-nurses-on-here#latest

I think this might help....

emiylouiseeeeeee · January 2015

i'm also a newbee xx

richanderica · January 2015

Thank you so much guys x

Newbie! All help gladly received

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