Canada Dry, grape Fanta and red wine, oh my!

I was laid off from work pretty much ate junk food, drank 3 cans of gingerale a day and mixed my wine with grape Fanta. I gained 20lbs found out I was at high risk of getting type 2 diabetes. This was a wake up call so I signed up with a personal trainer and stopped drinking pop. I lost 28lbs in 5 months got blood work done and I reversed Prediabetes! I would like to lose another 10lbs. Let's motivate each other.