smoothie
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bretttania
Posts: 20
Nice breakfast smoothie anyone got any good recipes..greatly appreciated.
0
Replies
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I cup spinach
1/2 of a banana
1/2 naval orange
1/4 cup mango Greek yogart
1/4 cup coconut water(optional)
Ice if need
I like to drink this before going to work or working out. It has enough potassium to get you through a hard days work or 90 minute workout. It also taste great!0 -
Wow that sounds very tasty, thank you for that I will certainly give it a try. I've been having mixed berry's with water and porridge oats.0
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2 frozen bananas
2/3 cup milk or water (just enough to make it blend easily -- add less if you want to eat it with a spoon, or more if you want to drink it through a straw)
2 tbsp cocoa powder
1 container Dannon light & fit Toasted Coconut nonfat greek yogurt
Makes 2 pretty large "milkshake" smoothies. Add chocolate coconut or plain chocolate protein powder if you want. Deeee-lish!0 -
I always use frozen banana instead of ice cubes, to give it a creamy consistency and so that I can freeze leftovers without it turning into a solid block of ice.0
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Oooooo yeah, that sounds tasty too.I've only recently started making my own smoothies.0
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