Does MFP calorie goal change with weight loss?
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maxphia32
Posts: 99 Member
I know it says that I have lost 4lbs on my ticker, but that was from over a year ago. My weigh in is tomorrow, and I was wondering if my calories adjust as I lose weight or do I have to go into settings and reset my goals? I am sure this has been asked before, but I couldn't find anything close to it. Thanks!
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Replies
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They reset themselves.0
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Thanks!0
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I believe it has to change more than a certain amount to automatically change? I'm not sure, but I go through the goals process every 5 lbs lost and it always changes after that.0
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If you have MFP determine your calories, the goal changes every 5 or 10 lb. If you manually set your calorie goal, though, you have to change it yourself.0
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Have you not been on in a year and your weight has changed? Then yes, you can go in and change it.0
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Thank you for all the responses.0
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