High Fiber snacks- suggestions?

Quest bars. 19 g of protein and 17 g of fiber.

http://www.cvs.com/shop/diet-nutrition/weight-loss/bars/south-beach-diet-snack-bars-whipped-peanut-butter-skuid-877678

Maybe I am extremely strange, but I find these absolutely delicious. They are 100cals and 6g of fiber. Plus they are soft and I have a huge thing for peanut butter. Fair warning, do not binge eat a whole box in one day. You will spend the night on the toilet. Learn from my mistake.

But real though, if anybody knows a recipe for soft, chewy, high fiber, low cal, peanut butter bars, please send it my way.

saxnviolin wrote: »

Does anyone have suggestions for high fiber snacks on the go
(with low sugar-I'm a diabetic)?

Fiber one cereal