PCOS: forever dieting

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basically for my whole life...
Anyonesr? Any tips?

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  • ionahaynes
    ionahaynes Posts: 12 Member
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    I feel your pain, Feels like I can lose the weight but it takes such a budge that I end up giving up.

    I would say just keep telling yourself you can't this even if it's Little diet habits at first and minor exercises then you'll begin to feel like it's a normal routine and not think much about the weight and trust me it will start piling off