Glucosamine/Condroiton
4leighbee
Posts: 1,275 Member
With an increase in intensity, I tend to get an aggravated right hip (history of stress fracture) ... how safe is Glucosamine/Condroiton? Do you take it? Any issues/problems to tell me about?
Thanks!
Thanks!
0
Replies
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I think it's safe. I'm just not sure of its efficacy beyond placebo.0
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I take it no issues from it. It is for prevention. It won't heal any injuries you already have.0
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yep - I wondered about that. I would love to see what others think about that ...0
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You can read as bit and form your own conclusions (at least from this analysis):
http://jama.jamanetwork.com/article.aspx?articleid=1924980
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