Hello - on A VLCD and Doing fine, so far

jshadaway
jshadaway Posts: 6 Member
edited November 2024 in Introduce Yourself
Greetings

I started at 288 lbs. I'm on a Medically Managed VLCD and so far so good. 3 weeks in and I'm down to 248 lbs. Only 38 more to go until I can start the process of eating normally although very differently.

Replies

  • kommodevaran
    kommodevaran Posts: 17,890 Member
    Hi there! So far so good is OK, but doesn't sound like a lot of fun. Neither does weeks after weeks on starvation diet. Why don't you just eat in a sustainable way instead, to prepare for the rest of your life, starting now?
  • Swan37
    Swan37 Posts: 12 Member
    Keep powering through! I've been low carb dieting for 5 years and I'll never go back. :)
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