3am
lcouture1991
Posts: 30 Member
its 3am and I've already eaten 500 of my allowed 1200 Cals I guess you could say I fell off the ban wagon ugh hello super workout after working a double :c/ I did it to myself
0
Replies
-
Heya just saw your post thought I'll say hello0
-
Hey I'm so disappointed in myself been doing so good0
-
work on planning your entire day out ahead of time. you will be less inclined to overeat since you will know exactly what and how much you're going to eat.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions