What's the best protein shakes low carb low fat ?
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sandown12
Posts: 648 Member
im in the UK looking for the best lowest carb fat protein shakes ?
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Replies
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What purpose are you thinking of using protein shakes for?
I get my supplements from either gonutrition or myprotein.0 -
Just got breakfast to lower my carbs thanks0
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Read the ingredients........ quite a few have minimal crabs and fat...... yes crabs, you do not want crabs in your protein drink, what!0
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Not sure I'd want a protein shake for breakfast. Carbs all the way for me.
Have a look at this thread for high protein breakfast ideas.
http://community.myfitnesspal.com/en/discussion/10058604/high-protein-breakfast-thats-quick#latest0 -
I'm not a breakfast person never have been
Thank you0
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