zumba/turbo fire
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meiajs
Posts: 8 Member
I have to use zumba calorie burn because I do not see turbo fire do anyone know if it is listed
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Replies
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I use my heart rate monitor and created my own activity.0
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how? I have a heart rate monitor. is there a way to determine cals burned using that?0
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what kind of zumba is the turbo fire? I take regular zumba classes.0
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I think turbo fire is more strenuous than Zumba it's like a cardio taebo class0
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Under cardio there's kickboxing and it says (includes turbo jam) which is a variation or turbo fire! It's 909 Cals an hour according to MFP! and I believe it. It's one hell of a work out. I don't think it's technically a type of Zumba @Cinnamonhuskies. If you want to try it it's a beach body DVD or your gym may have a Turbo Kick class you can do.0
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thanks i Have the turbo fire program just couldn't find it on here. I'll look again. appreciate it0
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