What's the best protein shakes low carb low fat ?

sandown12 Posts: 648 Member

January 2015 edited November 10 in Health and Weight Loss

im in the UK looking for the best lowest carb fat protein shakes ?

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  cityruss Posts: 2,493 Member

  January 2015

  What purpose are you thinking of using protein shakes for?
  
  I get my supplements from either gonutrition or myprotein.

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  sandown12 Posts: 648 Member

  January 2015

  Just got breakfast to lower my carbs thanks

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  neanderthin Posts: 10,217 Member

  January 2015

  Read the ingredients........ quite a few have minimal crabs and fat...... yes crabs, you do not want crabs in your protein drink, what!

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  cityruss Posts: 2,493 Member

  January 2015

  Not sure I'd want a protein shake for breakfast. Carbs all the way for me.
  
  Have a look at this thread for high protein breakfast ideas.
  
  http://community.myfitnesspal.com/en/discussion/10058604/high-protein-breakfast-thats-quick#latest

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  sandown12 Posts: 648 Member

  January 2015

  I'm not a breakfast person never have been
  Thank you

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