Here is my fat picture.
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imabeevampire
Posts: 166 Member
So this is me.
5'7'' and 182 lbs (13 stone)
My fat motivation picture.
Takes a lot of balls to post this online so please be nice
This will be my before photo when I get to a healthy weight.
5'7'' and 182 lbs (13 stone)
My fat motivation picture.
Takes a lot of balls to post this online so please be nice
This will be my before photo when I get to a healthy weight.
66
Replies
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Just think - this is the last time you will see this body! Congratulations on getting started!21
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What are you goals and How long do you give yourself? I wish you the best!
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Ideal weight is 10 stone. healthy BMI and being able to run around after my little boy.11
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I think it's great that you have the courage to post your before picture. I never took one and wish I had one now to remind me how far I have come.3
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and as long as it takes if it takes a year I will still get there one day at a time24
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well done and that is very brave, hope you get to your goal quickly and enjoy that little boy of yours more!1
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good for you, i think its a great motivator to see how far you have come when you look back in a few weeks:)0
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imabeevampire wrote: »and as long as it takes if it takes a year I will still get there one day at a time
I think that`s the attitude needed to succeed. I gave a short timeframe before and got discouraged. I know you can do it!
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You can do it!!! Really proud of you for being brave and posting your pic. I'll fully admit I'm not brave enough to do it... yet, anyway.1
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You can do this! I started on Aug. 7th at 169, and am currently 137 5 months later.
1. I weigh all my food with a food scale
2. I log diligently. I eat what I want as long as I make it fit.
3. I don't take free days that will sabotage my work. If I'm extra hungry then I might eat closer to maintenance that day. I've never felt like I was starving.
4. I work out so that I can lose a bit faster
Good luck!14 -
thanks everyone2
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You have taken the first step1
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Great attitude! I did it slowly too, it took me about 1 year or so to get to my initial goal of a size 12 but I figured a long time slowly getting slimmer, is better than a long time slowly getting bigger. I started similar to you, I'm 5'8 and was 13 stone. Now 10'10 and trying to get to around 10 stone.0
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You can do it!0
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You got this! Good for you! Add me if you need a friend ☺0
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WOW, that is awesome that you did that. I have never been so brave. I wish for you (and me, and all of us!) that we will do it this time.0
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IMO taking a before picture is the BEST thing you can do for motivation! I wish I had taken more/better before photos but 70+ days in when I started losing motivation because the scale wasn't moving as much as I wanted and I was convinced I wasn't progressing I took new photos and low and behold I had changed drastically! Make sure to take before photos at multiple angles as well, you'll love that you did!2
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You are brave for posting a picture of something you want to change. BTW, you have a nicely proportioned figure1
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Taking a before shot is an awesome idea0
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Good luck on your journey I have taken before pis to but not posted them.also taking meSurement to get a better idea of how I'm doing.Add me if you want.x0
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