Anyone from UK? weight loss buddy

124

Replies

  • Shrynkabelle
    Shrynkabelle Posts: 32 Member
    I do, probably have about 70 to lose, so THIS is my year to get fit and healthy, then maintain it. This has been a huge work in progress, I've gradually been cleaning up my diet, building up to big lifestyle changes, and this is my second day back at MFP. Am loving the changes with this site, so looking forward to seeing results. I also went back to the gym...starting slowly, but really determined. Am sipping some green juice as I write this, and am reading Eat for Health by Joel Fuhrman, who was Joe Cross' doctor. His focus is on eating nutritionally dense foods, lots of fresh veg and fruits and gradually using nutrition to combat cravings and addictions.

    Feel free to add me, especially if you are into clean eating and more health focussed - I really am in it for the long haul and it would be great to support each other and share successes on this journey.

    I have enjoyed reading all your posts, those before and after pics are fantastic. I braced myself and took a couple of full length ones yesterday.... Do I really look like that? Ė eek, but it was very motivating
  • icesk8tr94
    icesk8tr94 Posts: 7 Member
    Hey :)! Add me, I'm in Newcastle xxx
  • Lightspeed_1992
    Lightspeed_1992 Posts: 3 Member
    Sure thing ^^ I'm from the South East :)
  • tweetle1
    tweetle1 Posts: 47 Member
    I'm from Cornwall, more than welcome to add me
  • ZaraxXx88
    ZaraxXx88 Posts: 918 Member
    I'm from London feel free to add me.
  • fat_beyonce
    fat_beyonce Posts: 133 Member
    Me too (Londoner), there's loads of us actually, check out the groups London-UK and British People
  • MezaEza
    MezaEza Posts: 267 Member
    I'm in Edinburgh, trying to lose 60lb, feel free to add me :)
  • nikitad123
    nikitad123 Posts: 49 Member
    From London, add me!
  • wanabefit2016
    wanabefit2016 Posts: 187 Member
    I'm from Wiltshire feel free to add me
  • walkonfire5
    walkonfire5 Posts: 648 Member
    More than welcome, to add me. Somerset all the way
  • neets2012
    neets2012 Posts: 1
    I'm new too... I'm from Kent. I've been trying to diet and give up smoking for the past two weeks. The smoking is going surprisingly well - the diet is not
  • walkonfire5
    walkonfire5 Posts: 648 Member
    Cant tell you about smoking. But diet is easy, its a whole new mind set a new life style. Not a quick fix fad diet. And your mind changes over time. Just stick with it your do great
  • Cody2506
    Cody2506 Posts: 1
    I'm moving to Berkshire in July, feel free to add me if you like!
  • RoughDiamondUK
    RoughDiamondUK Posts: 151 Member
    I don't post much, and don't log food, but I do check-in every day. If seeing a high check-in run is motivating for anyone, feel free to add me.
  • dmoseley389
    dmoseley389 Posts: 78 Member
    I'm from Birmingham feel free to add me
  • Smallerjojo2015
    Smallerjojo2015 Posts: 97 Member
    edited January 2015
    I am from Lincolnshire feel free to add me
  • debdee908
    debdee908 Posts: 5
    i am from birmingham your more than welcome to ADD ME
  • RobRespawns
    RobRespawns Posts: 5
    Hi, I'm from London looking for supportive friends with an open diary. Please feel free to add me :)
  • kezmt82
    kezmt82 Posts: 3
    Hi I am from Lincoln : )
  • purple1220
    purple1220 Posts: 7 Member
    edited January 2015
    Hi I live in Reading, Berkshire:-)

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