Big girl jogging problems!

Yep, compression pants or running leggings! Also a LONG tank and a sports bra so everything's covered - I wore a shorter tank to zumba today, whoops! It's sad that they don't make a lot of workout clothes for larger people - we have the most weight to lose!

Hun, I can totally relate - I run on a treadmill at home & even tho no one is watching, it still annoys me to no end if my pants start shifting/sagging downward on my hips, to the point where I need to yank them back up over my stomach (which is the offender causing this lol) - this is what I do which helps a lot - First, if the pants I'm wearing do not have a ribbed/snug waist, I make sure that I'm wearing a form fitting tank top that fits snuggley over the top of my pant waist, & that helps to keep the pant/shorts in place a bit better - but the main suggestion I would make is to get a pair of work out pants(or shorts) that have a semi fitted ribbed elastic waist band that lays snuggly around your waist, so that way it's impossible to roll down. The pants i found that do not work well for me running at all is the yoga kind, or thin ones that don't have any targets ribbing at the waist - they slide down like nobodies business, so i've resorted to using only my form fitting spandex shorts that have a snug ribbed waist band. THey work great and also prevent chaffing between my thighs, because they are like a second skin, so the material isn't shifting around chaffing me.

200+ here. I wear the really tight workout capris or pants. Sometimes I also wear a large hoodie to hide the belly when I'm at the gym. Another thing I've done is wore shapewear under workout clothes (The one thats like underwear but goes all the way up to under your boobs) It keeps the belly intact and prevents the pants from moving as much.

Last year I started walking, then jogging, then done some childrens fun runs, 2x5k races then a massive 10k... if I can do that then anyone can! Now I am back to the walking stage starting all over again bigger than I was before. I was cursed, some say blessed with massive bazookers and I would wear a scaffolding cotton non wired bra, then a sports vest top over it, then a vest top and either a zip up jacket or hooded jumper on top again. I found the thicker type joggers better for me in the beginning with the elasticated waist and the more confidence I got and weight I lost I then progressed onto the silky type running leggings (always wearing a giant cotton 'granny knickers' with pride. I found shin splints a big problem, dont think I invested in a decent pair of trainers, I will get my feet measured this time though. Would love to add you as a friend as I feel we could motivate each other

I started my journey at 213lbs. and started a c25k 2 weeks into my health kick. I had the same problem. I unfortunately didn't want to go buy anything new so I just wore really large t-shirts to hide when my pants rolled. I also was wearing pants too small to begin with so that probably helped keep things tucked in. After I lost 20lbs I went and bought my first pair of 'running' pants. I got mine at tjmaxx and bought them a little small, again to keep the tummy tucked in. I've also got in the habit of wearing long tank tops under my workout shirts. I've lost 40lbs but still have the mind set that my butt and tummy need hiding. Long tanks have helped so that no matter what pants I'm wearing my tummy doesn't hang out. Good luck!

BraveNewdGirl wrote: »

After lots of runs bunching my yoga pants up at the waist and tying off the extra fabric with a hair elastic, I finally cracked and invested in a bunch of compression pants.

LOL I almost spit my coffee out when I read this! I go to zumba and have roll the waistband of my pants 3 times to stop if from sagging so low that I trip. I actually need to roll them even more, but I can't because the crotch can't go any higher without causing some serious lady part damage =o

I definitely agree with the old navy active wear - I've ran since I was in high school track and they are the best workout clothes that I've ever used. and they're reasonably priced, so that's a plus. I have 2 pairs of the compression capris and I wear them ALL the time.

Also finding a good sports bra is a must. You'll probably have to shell out a bit of money for a nice/supportive one, but it'll be well worth it. I used to just buy the cheap ones and then double or triple up - however it made breathing while running/jogging nearly impossible because there was so much pressure around my rib cage. When I changed to one properly fitting bra it improved my breathing immensely.

I'm always a little self-conscious when I run outside about what the cars passing by might think, but it's easy to get over that. Now I just like to think that they're all rooting for me!

Canuckgirl77 wrote: »

I can't afford to buy new workout gear right now, so I have to make do with what I've got. When I go for walks, I wear a light weight sweat-wicking jacket (workout wear from Lane Bryant) that goes down to about mid-thigh. Even though my pants are rolling down and exposing my tummy, the jacket more than covers it. And if I get too hot, I just take it off and tie it around my waist which helps keep the t-shirt and pants in place.

I'm not sure where you live, but if you're anywhere near a thrift store go check it out. I've found all sorts of good running gear at the thrifts for almost nothing. You can also ask friends to check out their thrift stores for you. TJMaxx, Marshalls, Ross and other discounters often have good running gear for very little money. Target is having a buy one get on 50% off on their C9 brand this week and finally, Walmart is very cheap and has decent gear at times.

guimauveconfections wrote: »

snarlingcoyote wrote: »

I had this in my original post and deleted it out. . .the thing about tights is that they show off my good china. <ahem>. I have several pairs of running skorts. I can wear these by themselves or with a pair of tights underneath. Additionally, sometimes I can find a good pair of skapris, which are running skorts with the capris built in. Just something to think about. I want the neighbors (who have large dogs and cars) to like me and watch out for me when I'm jogging after work. I figure looking nice and modest helps. (Although, there are a couple of old geezers I wonder about. . .)

Good china...lolololol

guimauveconfections wrote: »

Awesome, thanks ladies, thought I might be the only one The underwear rolling down thing...oh man its the worst! I have some long tanks I can wear but just the feeling that my pants are rollin down at the waistline is ridiculously nerve racking!

I got New Balance underwear for running at TJ Maxx and they are AMAZING. They do not budge when I run. For pants, my favorite pair are capri legging type running pants, I think Danskin Now (walmart brand) and they tie at the top! Tying is essential for me lol

itzjulz wrote: »

Another vote for Old Navy compression capris/leggings. They have caused me much less grief than any other pair of workout pants/capris/leggings I own. I started at ~195, down to 175 now. I'm shocked that I can still wear the capris I was wearing 20 lbs ago and they don't fall down! (Though I will be trying the next size down on my next trip)

Also, for me, the full butt/granny panty underwear are a must. I recommend the champion brand from Target.

Oh lord, yes! I am a total thong girl - except when I work out. Then it's full butt panties all the way!

Compression pants are good and a terrific fitting sports bra is a MUST (go to a specialty store for big busted women if needed - you'll thank me later!). It takes a little while to get the clothing mechanics right but you live and learn. I nearly lost my yoga pants during PureBarre class. I wore them thinking "so the waist is stretched out a little bit, no biggie!". Um... The goal is to keep moving in whatever you're choosing to do. Old Navy is a great, inexpensive source for workout clothes. I hope you find clothes that work for you and your jogging. And CONGRATS on your journey, by the way!!! You'll be marathon running in no time.

Mid-calf yoga pants with an elastic waist+tie, and a sleeveless shirt. I joined a number of 5K runs so I had a bunch of the race tops. And a REALLY GOOD bra. When I lost weight, I was able to switch to shorts in the summer. (Have unfortunately regained the weight after 2 years of being sedentary and stress eating and am starting over again. Currently, shorts are riding up my thighs when I try jogging.)