Tomorrow morning is my going to be my first day!
55madison
Posts: 1 Member
I'm trying to learn my way around this website tonight and I'm going to start tomorrow morning. I lost 75 lbs 15 years. Now I only want to lose 30 lbs. I don't need to lose as much weight as before. I'm very excited. I've never blogged before so I might sound really weird for a while But looking forward to blogging anyway!
0
Replies
-
I just started too. I've been using MFP for one week and I just started using the community part today. I wish you success in your journey!0
-
MFP is the greatest tool I have ever used to lose weight, as long as you are honest each day and log your intake and establish realistic goals, you will lose weight.Good Luck0
-
I wish you the best. I don't use the community but happen to be venturing around. Being honest is not hard to do when putting in the info....it's the acknowledgement of everything I put into my mouth....haha. It's working for me but putting exercise with it is so important.0
-
Just one tip (I'm sure others will add more) make sure you check that the entries you are using to log your food are accurate. That was one of my biggest mistakes when I first started. Never trust that they are correct, double check them with your package or the internet if it's unpackaged foods. I am always amazed how many incorrect entries there are listed for this site on things that should be the same no matter who is creating it. Also, make sure to weigh and measure everything. Even prepackaged foods.
Otherwise, welcome to MFP0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 432 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions