30 Day Shred (February 1st)

Options
KindaSortaKaty
KindaSortaKaty Posts: 83 Member
in Fitness and Exercise
I will be starting the 30 Day Shred on February first! If you would like to join me add me
«13

Replies

  • Muppyooh
    Muppyooh Posts: 290 Member
    Options
    I'd like to do that
  • kellycasey5
    kellycasey5 Posts: 486 Member
    Options
    Hmmm I am totally out of shape, but started today! I'll add anyways as I'll be at it a few rounds!
  • szarit1
    szarit1 Posts: 7
    Options
    What is the 30 Shred?
  • Hecklerz2015
    Hecklerz2015 Posts: 4 Member
    Options
    I'm interested in what this consists of. Looking into a shred program but I'm not available this month as I'm going on a personal vacation.
  • Muppyooh
    Muppyooh Posts: 290 Member
    Options
    szarit1 wrote: »
    What is the 30 Shred?
    It's a Jillian michaels workout

  • beckyb0nes
    beckyb0nes Posts: 3 Member
    Options
    Count me in!
  • Swan37
    Swan37 Posts: 12 Member
    Options
    KindaSortaKaty wrote: »
    I will be starting the 30 Day Shred on February first! If you would like to join me add me

    Just the fact you said "shred" let's me know you're pretty cool. :)
  • purple1220
    purple1220 Posts: 7 Member
    Options
    I have heard such a great reviews on 30 Day shred I am in:-)
  • sarahcsmaller
    sarahcsmaller Posts: 68 Member
    Options
    Sounds like a good place to start. I'm in! Did it before and you can really see the results!
  • michellehartmann94
    michellehartmann94 Posts: 1
    Options
    Me too!
  • MamaRiss
    MamaRiss Posts: 481 Member
    Options
    I started Beginner Shred today, oof. Glad I started there, rather than jumping straight in. Hopefully I'll be starting 30DS in 30ish days
  • noynoyavery
    noynoyavery Posts: 342 Member
    Options
    Oh yes please, Promised myself id stay at 9 stone..but got up to 10 stone 3, which is middle of the overweight bracket and bmi of 27 :( have lost some weight, 5lb since then , just by being more careful with food, and excercising more, meaning i have come down to 26 bmi and about 1/4 way into the over weight bracket. Next Goal is 9 stone 6, taking me into the top of the healthy range. I did the shred before and enjoyed it. Hope to get to know you better..we can do this xx
  • clyn27
    clyn27 Posts: 102 Member
    Options
    I will also be starting on feb 1st count me in!
  • noynoyavery
    noynoyavery Posts: 342 Member
    Options
    You can find the entire program free on you tube x
  • Leobaby
    Leobaby Posts: 97 Member
    Options
    I'm in!!!
  • KindaSortaKaty
    KindaSortaKaty Posts: 83 Member
    Options
    Yay! We can all report back here, or should I make a group?
  • KrissBird
    KrissBird Posts: 1 Member
    Options
    I would love to join!!
  • lexiluger
    lexiluger Posts: 6 Member
    Options
    I'm interested
  • ErinK09
    ErinK09 Posts: 687 Member
    Options
    sarahcsmaller wrote: »
    Sounds like a good place to start. I'm in! Did it before and you can really see the results!

    Definitely! It was the first time I had seen my stomach look so nice.
  • blueberries2015
    blueberries2015 Posts: 1
    Options
    Love it...I'm in too!

Categories