Lacking motivation today after rest day yesterday

My_Butt
My_Butt Posts: 2,300 Member
edited November 2024 in Motivation and Support
I can't seem to get motivated enough to workout. I've been listening to up beat music, and I did my weighted hula hoop, but I can't seem to do my insanity DVD, treadmill, or even my bo staff today.

Replies

  • CoachPriscilla
    CoachPriscilla Posts: 42
    Do you have an accountability group or workout partner? That can totally help on days like this. I know my group pretty much makes me feel like i have no choice but to log my workout!
  • My_Butt
    My_Butt Posts: 2,300 Member
    No group, no workout buddies.
    I did good though. I did workout today. It helps having this since I don't want to finish a diary without logging my exercises.
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