30 Day Shred (February 1st)
KindaSortaKaty
Posts: 83 Member
I will be starting the 30 Day Shred on February first! If you would like to join me add me
0
Replies
-
I'd like to do that0
-
Hmmm I am totally out of shape, but started today! I'll add anyways as I'll be at it a few rounds!0
-
What is the 30 Shred?
0 -
I'm interested in what this consists of. Looking into a shred program but I'm not available this month as I'm going on a personal vacation.0
-
Count me in!0
-
KindaSortaKaty wrote: »I will be starting the 30 Day Shred on February first! If you would like to join me add me
Just the fact you said "shred" let's me know you're pretty cool.
0 -
I have heard such a great reviews on 30 Day shred I am in:-)0
-
Sounds like a good place to start. I'm in! Did it before and you can really see the results!0
-
Me too!0
-
I started Beginner Shred today, oof. Glad I started there, rather than jumping straight in. Hopefully I'll be starting 30DS in 30ish days0
-
Oh yes please, Promised myself id stay at 9 stone..but got up to 10 stone 3, which is middle of the overweight bracket and bmi of 27
have lost some weight, 5lb since then , just by being more careful with food, and excercising more, meaning i have come down to 26 bmi and about 1/4 way into the over weight bracket. Next Goal is 9 stone 6, taking me into the top of the healthy range. I did the shred before and enjoyed it. Hope to get to know you better..we can do this xx 0 -
I will also be starting on feb 1st count me in!
0 -
You can find the entire program free on you tube x0
-
I'm in!!!0
-
Yay! We can all report back here, or should I make a group?0
-
I would love to join!!0
-
I'm interested0
-
sarahcsmaller wrote: »Sounds like a good place to start. I'm in! Did it before and you can really see the results!
Definitely! It was the first time I had seen my stomach look so nice.0 -
Love it...I'm in too!0
-
I made a Group!
It's 30 day shed February 2015, lets do this!
0 -
I'm in too!0
-
I'm in. How do I find the group?0
-
I'm in! Just added you and joined your group0
-
I'm in! I have been meaning to start it and would love to have the group support.0
-
Me me me me. I have had the DVD for months. This sounds like a good plan. You can add me if you want, I'm off to work now and can never find the threads again!!!!!! Xxx0
-
-
Bump! Join us!0
-
Joining.0
-
I'm in! I have done 30 day shred before but never actually for the full 30 days so would be great to do it all the way through & have someone to keep me accountable. I'll send you an add, anyone else doing it feel free to add me too 0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions