birth control and losing weight...thoughts please.
mom2ava07
Posts: 186 Member
I have a birth control implant in my arm. It's been in my arm for three years and is set to come out today.i have put on 10 pounds in the three years I've had it, with many attempts at diet and exercise. I know how to lose weight, so I'm not sure what else it could be. I'm 10 pounds heavier than I was the day I came home with my youngest child three years ago. My husband says it's because I'm nearly 30 now (29), others say it's harder to lose after having two kids, and the list of excuses goes on and on. To make a long story short, I go to the doctor today and
don't know what to do about birth control. Do any of you have experience losing while on it, and what do you use? Thanks
don't know what to do about birth control. Do any of you have experience losing while on it, and what do you use? Thanks
0
Replies
-
no experience with BC but I have medical issues that have the propensity to gain (try 50lbs in 5 years lol) .. so my advice .. it is STILL about calories.. it may be slower and you may be like me where you really have to weigh food (every thing) to keep it logged somewhat accurately.
It will come off.. 10lbs isn't alot which means it is much much slower to drop. Reasonable calorie goal with a slight deficit and it will come off in time.0 -
I got the implant two Novembers ago, started losing weight last August, and I'm down 35 pounds.0
-
BeTheChange352 wrote: »I got the implant two Novembers ago, started losing weight last August, and I'm down 35 pounds.
hahah so I am not crazy0 -
CICO0
-
I've had Mirena, Yaz, and multiple other types of birth control. None of them made me gain weight.0
-
-
I had the Mirena placed a few days after I started here. It didn't prevent me from losing weight.0
-
I have the implant and I have been able to lose weight for the year I have had it. As long as I'm making healthier choices and paying attention to what I am putting in my body, I don't gain any weight or I consistently lose weight which is my current goal. But I love my Nexplanon.0
-
I was on a progestogen-only pill, and I think the implant is progestogen-only too? I was on it for 4 years, I had so much trouble losing weight and I also carried a lot of water weight and felt bloated. I decided 7 months ago to come off the pill and see if that helped me lose weight. Now I also joined MFP at the same time which is obviously a big factor in the weight loss i have had, but I can honestly say I have found it so much easier to shift weight now I am not taking the pill. I think things like this are different for each individual and you have to do what feels right for your body.0
-
I just started the mini pill 3 days ago and suddenly the amount of food I have ben eating for a few weeks just is not cutting it the last few days. I have been so hungry. Being a woman is a constant struggle!0
-
I think there's probably several contributing factors to your weight gain. How have you tried to lose weight? How long did you try? I notice you say "many attempts." I know it's easy to get frustrated, but stick with it!
I will say, I've heard of women gaining weight when getting the implant, which is one reason why I didn't. My doctor told me that most women he gave the implant to did gain 5-10 pounds. I've known other girls who gained weight while on the pill. I am currently on the pill, and have noticed that I've gained at least 5 pounds, which I've now got off (and going for more). I think a lot of it had to do with the cravings and my body thinking I was hungry.
Now that you're getting it out, try hitting the diet and exercise hard. Count your calories. Exercise 3-4 times a week. Don't set your goal too high to start off with, or you'll find yourself stuck. I started eating 1200 calories, and after about 2 weeks, I went on a binge. Now I aim for 1400-- my body needs the extra energy.
Best wishes to you!
0 -
When studies have been done with the pill and a placebo (dummy pill), there has been no difference in weight gain between the group on the real pill and the dummy, so it isn't the pill itself which causes weight gain.0
-
I have the second bc implant in my arm now and it's not hindered me in losing weight.0
-
Hi, I have the implant coming up to 3 years. I had it out in 6 weeks after baby. I put on 2 stone during that pregnancy and lost it all really easily even with the The implant. Although it took almost a year for a period to happen and since then, my cycle had become increasingly worse, more erratic, heavier...basically just horrendous. I have also, been slowly gaining. More and more weight. I don't know if the implant itself is causing the weight gain, or affecting my hormones which In turn affect my dedication to a diet, but I have not been myself in any respect since having it and do think in some way, it is to blame for the weight and cannot wait to get the damn thing out!0
-
I was on the pill for 3 years and gained about 30-40 pounds. Im not going to blame it solely on the pill because I wasn't exercising or eating right at that time either. My problem while on it was that I was ALWAYS hungry. I would try to diet but i just could never shake the hunger. Ive been off of the pill for about 8 months now and have lost 20 pounds. I found my appetite went way down and I have never felt better.0
-
For some women birth control can result in side effects that make it more difficult to complete the steps involved in successful weight loss. For example, some people feel hungrier, others might have more PMS symptoms, etc. However, this can be addressed by carefully tracking your calories and maintaining a deficit. Increasing activity helps too. You've had a lot of life events that tend to lead to changes in food intake and activity, and all of those points are opportunity for weight gain. It's most likely that your attempts in the past didn't work because you might not have had all the knowledge or tools needed - there's a lot of misinformation out there regarding weight loss! I would recommend talking to your doctor about losing weight, and seeking a referral to a dietitian if you can. Sometimes it's hard to sort out all the information coming from everyone here - a dietitian can make recommendations for you to safely and manageably lose weight and fit it in to your lifestyle.
I have used both Mirena for 5 years and Nuvaring for about 2, and while I gained weight on both, it was definitely due to how much I was eating and a decrease in my physical activity. Sometimes it's all too easy to look at everything else before honestly looking at ourselves.1 -
Hello all, I just came across the post and even though I don't use the Mirena, I do have a similar situation. I am currently on Lo Loestrin for my PCOS but it gives me horrible cramps and acne so I want to switch. My Gyn. would like for me to try BeYaz but I'm not sure about it. She told me she takes and loves it. I know everyone's body reacts differently but I would just like to know other women's experience with this BCP. I've been working really hard to get off these last few pounds off and I don't want to mess up my progress. Did it make you gain/lose weight. What side effects did you experience, more bleeding, headaches, blood clots.
For the OP-while I've been on Lo Loestrin I did not gain weight on it. This BCP is known for not causing weight or at least very little. This one may be a good fit for you even though it wasn't for me.0 -
I was just wondering about the implant as well, have had mine about 16 mths and in that time have put on about 15lbs, not saying it's solely down to the implant but I'm an avid gym user and have been for 3 yrs, I have just started taking notice of what I eat as just exercise and guessing my food was not working I am going to give tracking my diet and exercise for a month a go and have a good look on the internet at the effects of the implant and them decide whether to have it removed or not.0
-
get a paraguard IUD, nothing to remember lasts for 10 years (I've had mine for going on 13) and no side effects.0
-
So I ended up having the impact removed 5 days ago and the doctor gave me a prescription for ortho cyclen pills. I had them filled but noticed that weight gain was listed as a common side effect. I know many say they don't think bc causes weight gain, but of its listed as a common side effect I have to think its a definite possibility obviously.
My question is, what causes the weight gain? As in, is it just from overeating with increased hunger or something else? I wonder if it's safe to assume that if I keep track of my calories I logically wouldn't gain, pill or not. Babies defitnley cause weight gain so I'm a little torn which way to go.0 -
The pill/BC method does not cause gain itself. It can impact appetite, which can then impact weight.
I've been on microgestin, Nuvaring, and finally Depo for the past few years. I have never had issues with weight loss, as long as I am accurately tracking my intake. Do you weigh your food? Since you're switching to a new method, it may be worth it to invest in one if you aren't already.0 -
I just started the mini pill 3 days ago and suddenly the amount of food I have ben eating for a few weeks just is not cutting it the last few days. I have been so hungry. Being a woman is a constant struggle!
When I was on the mini pill after my first pregnancy, I felt like I was starving ALL the time. To the point I would get the shakes even though I was eating lots of food. I had lots of other issues with it as well, so I quit taking it. A few months later I had a talk with my cousin, who is a geriatrician, just randomly catching up on things. When I told her how happy I was to be off the mini pill and the problems I had had, she busted out laughing and said progesterone is what they give to their nursing home patients because it is an appetite stimulant. I wish my OB had discussed that with me prior to handing over the Rx. So, talk with your OB--you may need to switch to a pill with a lower dose of progesterone.
0 -
So I ended up having the impact removed 5 days ago and the doctor gave me a prescription for ortho cyclen pills. I had them filled but noticed that weight gain was listed as a common side effect. I know many say they don't think bc causes weight gain, but of its listed as a common side effect I have to think its a definite possibility obviously.
My question is, what causes the weight gain? As in, is it just from overeating with increased hunger or something else? I wonder if it's safe to assume that if I keep track of my calories I logically wouldn't gain, pill or not. Babies defitnley cause weight gain so I'm a little torn which way to go.
Hormones influence metabolism, and different people react differently to the various forms of hormonal birth control.
I would suggest asking more questions and doing more research before you start taking those pills. A good first step would be talking to your pharmacist. There are an enormous number of pill options available these days, so if one doesn't work for you, another might be a better fit.
You might also want to consider a non-hormonal form of birth control, such as Paraguard, mentioned above.
0 -
I would love an option such ad Paraguard, but I tend to have heavy breakthrough bleeding with any form of birth control so my doctor said that's probably not a viable option for me.
If I'm going to try the pill I have, I am supposed to start it today. I think the best option is for me to just try it and monitor myself. I already weigh my food, keep track of every single thing down to occasional gum even, and exercise daily. I weigh myself every morning, so if I stop losing entirely for a while or even gain I can maybe stop the pill and go from there.0 -
I have been on YAZ since I was 16. I'm 36 now and I have no issues losing weight. It's not the pill that makes you gain. It's the food you put in your mouth. Seriously, it may make you feel hungrier, but honestly it's mind over manner.0
-
urgh had the implant in my arm for a few months, gained so much weight and was generally a moody cow 99% of the day. I was horrible to be around and hated myself. Getting rid of that was the best thing i ever did. Best side effect was having great skin.0
-
I would love an option such ad Paraguard, but I tend to have heavy breakthrough bleeding with any form of birth control so my doctor said that's probably not a viable option for me.
If I'm going to try the pill I have, I am supposed to start it today. I think the best option is for me to just try it and monitor myself. I already weigh my food, keep track of every single thing down to occasional gum even, and exercise daily. I weigh myself every morning, so if I stop losing entirely for a while or even gain I can maybe stop the pill and go from there.
I was on the pill for quite a while (got off it because the NP found that it could complicate the heart problems I have; really lucky find on her part!), and I honestly had no issues with it in regards to weight gain. I only got off of it because it wasn't the best option for my heart, plus it was a pain remembering to take it every day at the same time.
If you do want to talk to your doctor about different options if the pill doesn't work for you, I highly recommend Depo. You do need to watch your calcium with it if you stay on it for a while, but it's a once every three months option via a shot. I personally have a very painful cycle, and getting rid of it completely + only worrying about making an appointment four times a year for it has been beneficial for me. If you are having bleeding issues, it could be worth it to check it out, and see if it helps reduce that bleeding even a little bit, while giving you the benefits of protection from pregnancy.
Man, it stinks being a woman sometimes! Lol.
0 -
I'm on the NuvaRing, and I always have it in, so my periods are very short and light (just some spotting for a day or two). I also no longer have the terrible cramps I used to have, or the severe bloating and water weight gain. I actually had plateaued, and lost another 10 lbs easily after starting it.0
-
I had Mirena for a very short time - was a nightmare for me. It is not everyone's experience, of course, but for some, it absolutely can cause weight gain, bloat, gastro-intestinal issues, etc. I gained about ten pounds in a few months' time. Doc tried to say it was not Mirena but ... and I say this confidently ... he was wrong. I never had weight-related issues with the pill, but they were a stroke risk so I came off them after many years. Anyway, tread carefully with birth control options ...0
-
personally, sometimes it felt like the pill made me put on a lot of water weight, but now when i look back on when i used to be on it i was just constantly, constantly overeating, even moreso than when i wasn't on it. i can never stay on a pill for more than a month because my hormones overreact and i go into a spiraling depression (yay). it's definitely different for everyone!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions