How to best accurately log exercise.

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eleno5485
eleno5485 Posts: 2 Member
in Fitness and Exercise
So I walk for my exercise each day but I also have my phone logging my steps. Is there a way to log my walking sessions to figure calories right since I'm going at a faster pace without double counting those steps with my phone?

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  • RunningMartin
    RunningMartin Posts: 4 Member
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    Heart Rate Monitor paired with phone or maybe a Garmin watch along with an HR monitor, you can check all your data once uploaded to Garmin Connect.
  • starryeyedsnoozer
    starryeyedsnoozer Posts: 89 Member
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    I bought a garmin vivosmart last week and it's great especially when paired with a HRM- I had been seriously underestimating how much I burn during a work out. It's a bit of an investment but if you're serious and you can find the money, it's really worth it.

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