30 Day Shred (February 1st)

KindaSortaKaty · January 2015

I made a Group!

It's 30 day shed February 2015, lets do this!

kumica · January 2015

I'm in too!

happygalah · January 2015

I'm in. How do I find the group?

monmonxiaolin · January 2015

I'm in! Just added you and joined your group

sammyib14 · January 2015

I'm in! I have been meaning to start it and would love to have the group support.

sarahsxl · January 2015

Me me me me. I have had the DVD for months. This sounds like a good plan. You can add me if you want, I'm off to work now and can never find the threads again!!!!!! Xxx

KindaSortaKaty · January 2015

Group link

community.myfitnesspal.com/en/group/102479-30-day-shred-february-2015

KindaSortaKaty · January 2015

Bump! Join us!

ErinK09 · January 2015

Joining.

agentmelindamay · January 2015

I'm in! I have done 30 day shred before but never actually for the full 30 days so would be great to do it all the way through & have someone to keep me accountable. I'll send you an add, anyone else doing it feel free to add me too

ashaver_21 · January 2015

I am in!! Add me!

amyk2118 · January 2015

I'm in! Please add me!

aldaghma · January 2015

Am in too add me please

ashaver_21 · January 2015

How do I save this so I can return to it faster with out having to search everytime? Can we make this a group?

ewalker083 · January 2015

I'm in!!!!

lovejones123 · January 2015

Yes I'm in!! Lets get it!!

KindaSortaKaty · January 2015

There is a link about for a group to join!

sponmic · January 2015

quick question on the 30-day shred...are you supossed to do it everyday or take a day off in-between? My DVD's didn't come with a calendar and I'm not sure on the frequency.

kalynbreann357 · January 2015

I did day one today because of this thread and I feel so amazing right now. Usually after workouts I feel sluggish and ready to sleep but 30 day shred is a lot different, I feel like all of my muscles have been used and im very awake. It's hard to explain but I've never had a workout that felt like this. Can't wait to see how everyone else feels after their day 1 and how everyone looks after day 30. Good luck to all.

mama222bfit · February 2015

I am starting tomorrow too! Add me!

30 Day Shred (February 1st)

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