What is YOUR "go-to meal"?

2

Replies

  • Debbjones
    Debbjones Posts: 278 Member
    If I am cooking, sauteed fish in onions (no butter, I use a sweet tea for moisture) with a side leafy salad.

    If I travel, then it is Subway... one of their less than 300 calorie 6" offerings...
  • AlisonH729
    AlisonH729 Posts: 558 Member
    trackercasey76 wrote: »
    Cabbage soup with Smoked turkey sausage in it, so good!

    Yes! Me too. Cabbage soup with sausage. I love that I can actually eat enough of it to feel full. It's also perfect for sick days when working out is the last thing on my mind and I really just want to eat a big bowl of soup and watch Netflix.
  • court_fritch26
    court_fritch26 Posts: 297 Member
    Spaghetti Squash with light sauce, baked chicken or turkey meatballs, and a big salad! It's so good and kicks my pasta craving…my hubby even loves it! If I still want something I slice up some strawberries and add some sugar free cool whip!
  • LauraPa1mer
    LauraPa1mer Posts: 65 Member
    soggynode wrote: »
    Turkey, dried cranberry and feta cheese wrap with a pile of chopped veggies. It's my go-to lunch. I even put a picture of it on my profile page in case I forget what a really tasty lunch looks like and start thinking a trip to McDonald's is a good idea.

    That sounds delicious!
  • Eire228
    Eire228 Posts: 238 Member
    GrooveAndImprove wrote: »
    Maybe not a meal, but I still absolutely love it (and crave it!):
    Hummus and carrots.

    Ditto! I have hummus with some variation of carrots, broccoli, celery, green/red peppers, or cucumbers for a snack every day. I've been doing this for so long, and I'm waiting to get sick of it. But it has yet to happen! I'm already counting down the minutes until I get to eat my delicious snack today. :)

  • JoRocka
    JoRocka Posts: 17,525 Member
    my absolute go to is scrambled eggs with veggies and a side of bacon.

    my go do most awesome delicious meal is skirt steak and sauteed zucchini.
  • Amitysk
    Amitysk Posts: 705 Member
    Breakfast lately has been a half an english muffin with onion and chive cream cheese topped with smoked salmon... So delicious (it used to be greek yogurt and berries- that's good too).
    For lunch- a green salad with sauteed chicken, avocado, bacon, tomato and ranch dressing- It tastes like a BLT. Or rotisserie chicken salad with alfalfa sprouts and balsamic vinegar. Yum!
    Dinner varies all the time!
  • spicy618
    spicy618 Posts: 2,114 Member
    A lot of delicious ideas here.

    My latest is:

    1 potato Knish (split)
    1 slice of cheese
    2 oz of pastrami

    heat it up and wala~

    = 310
  • skinnyD2308
    skinnyD2308 Posts: 92 Member
    For craving satisfaction - taco salad with lean ground beef - had it last night actually - about 430 calories for the whole meal.
  • tkillion810
    tkillion810 Posts: 591 Member
    My go to used to be oatmeal with fruit, chia seeds, hemp heart, almond butter, and real maple syrup. Now that I've cut out most grains, I have been enjoying spaghetti squash w/ marinara loaded w/ added veggies and a small side salad. I also really enjoy scrambled egg white + 1 egg and warmed up sliced banana or apple topped w/ cinnamon, almond butter and chia seeds. Once in a while I'm in a more savory mood and I'll sautee up a veggie omelet with a side of steamed broccoli.
  • MrsMKB
    MrsMKB Posts: 64 Member
    skinnyD2308 wrote: »
    For craving satisfaction - taco salad with lean ground beef - had it last night actually - about 430 calories for the whole meal.

    Yes I also make a DELISH taco salad with extra lean ground turkey, SOOO good, soooo healthy and makes me feel like I'm eating junk food :)
  • amw1919
    amw1919 Posts: 74 Member
    ashNoak wrote: »
    amw1919 wrote: »
    Homemade turkey burgers, salsa chicken, or skinny chicken parmesan!
    Yummmm!!! I forgot about DELISH turkey burgers! But this canadian girl will probably wait til spring for more of those, 'cause I love em on the bbq and am not bbqing in the snow! Lol

    I'm in Minnesota (or Minnesnowta) so I can relate! But I don't mind them on the grill pan sometimes. I make large batches and freeze them for easy week night meals :smiley:
  • MrsMKB
    MrsMKB Posts: 64 Member
    amw1919 wrote: »
    ashNoak wrote: »
    amw1919 wrote: »
    Homemade turkey burgers, salsa chicken, or skinny chicken parmesan!
    Yummmm!!! I forgot about DELISH turkey burgers! But this canadian girl will probably wait til spring for more of those, 'cause I love em on the bbq and am not bbqing in the snow! Lol

    I'm in Minnesota (or Minnesnowta) so I can relate! But I don't mind them on the grill pan sometimes. I make large batches and freeze them for easy week night meals :smiley:

    Good call on pre making them! I'm trying to get in the habit of this :)
  • amcook4
    amcook4 Posts: 561 Member
    edited January 2015
    Baked chicken fajitas. Lean meat, veggies, salsa, tortillas and a bit of cheese. Delicious, (if I don't eat too many tortillas) healthy, easy.

    Or beef/turkey chili. Very easy to pack with vegetables, freezes well, packed with protein and always tasty.
  • xMrBunglex
    xMrBunglex Posts: 1,121 Member
    Bob Harper's Spaghetti Squash Pad Thai (out of Skinny Meals.)

    holy crap is it good
  • Roxiegirl2008
    Roxiegirl2008 Posts: 756 Member
    Ground turkey tacos. I use lettuce in place of the shells.
  • avskk
    avskk Posts: 1,787 Member
    I always come back to some kind of stir-fry. It's easy, it hits my target macros perfectly, I can flavor it a million different ways, and it's usually cheap.
  • TheVirgoddess
    TheVirgoddess Posts: 4,535 Member
    Chicken tacos/fajitas/quesadillas
  • MrsMKB
    MrsMKB Posts: 64 Member
    avskk wrote: »
    I always come back to some kind of stir-fry. It's easy, it hits my target macros perfectly, I can flavor it a million different ways, and it's usually cheap.
    Stir fry are a favourite of mine also! Making one for dinner tonight! :)
  • FenTiger89
    FenTiger89 Posts: 49 Member
    2 egg omelette with asparagus, portabella mushrooms, and a little shredded Swiss cheese.
  • STurbs33
    STurbs33 Posts: 134 Member
    I have a few.

    Tuna with avocado and salsa or Thai sauce
    Omelette with bacon and cheese
    Oatmeal with cheese, bacon, and an over easy egg
    Oatmeal/Greek yogurt with protein powder, fruit, cinnamon (sometimes I add some peanut butter)

    If I'm in a pinch or out of ideas, any one of these will satisfy me for breakfast or lunch.
  • peleroja
    peleroja Posts: 3,979 Member
    Half a bag of Dole's BBQ Ranch chopped salad with added diced bell peppers, jalapenos, green onions, and tomatoes, with a serving of veggie ground round thrown on top.

    I actually think I eat that at least twice a week.

    I also like roasted peppers with goat cheese, fresh basil, and shredded chicken on them.
  • MrsMKB
    MrsMKB Posts: 64 Member
    FenTiger89 wrote: »
    2 egg omelette with asparagus, portabella mushrooms, and a little shredded Swiss cheese.
    Yummmm omelettes are a huge part of my life-- healthy eating or not!
  • farberry
    farberry Posts: 71 Member
    My go-to dinner is any and all veg in my fridge roasted, or made into ratatouille with a can of chopped tomatoes. Sometimes I'll chuck some kidney beans in for protein. If I'm especially hungry I serve with roasted/mashed/baked starchy veg like sweet potato, butternut squash, or cauliflower. Normally have the most enormous plate of food for under 300 cals
  • MsJulesRenee
    MsJulesRenee Posts: 1,180 Member
    edited January 2015
    Breakfast tacos with corn tortillas, egg whites, cheese, and veggies. Hits the cheesy, salty, warm meal after those long work days, plus it only takes about 10 minutes to make.
    FenTiger89 wrote: »
    2 egg omelette with asparagus, portabella mushrooms, and a little shredded Swiss cheese.

    That sounds so good!
  • ohmynicoley
    ohmynicoley Posts: 54 Member
    My go-to meal is brown rice, blanched spinach, and grilled chicken with greek seasoning.
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
    AngryViking1970 wrote: »
    A Morningstar Farms spicy black bean burger topped with shredded sharp cheddar and an over easy egg. Salsa on the side. I love me a runny egg yolk.
    Love the chipotle one.
  • IILikeToMoveItMoveIt
    IILikeToMoveItMoveIt Posts: 1,172 Member
    What I tend to make the most of, homemade chicken soup or steak...
  • ptargino
    ptargino Posts: 50 Member
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    This is brazilian cuscuz (is made of corn flakes, not wheat like in Morocco). I usually eat with half a spoon of light butter, a scrambled egg and coffee w/ skimmed milk. It's around 350 calories total and I love it. It's basically the one food I never get tired of, and I eat it since I was a child. Just perfect :smiley:
  • berfy
    berfy Posts: 35 Member
    Homemade naan and falafel with tzatziki sauce. Two wraps are only 700 calories and taste so decadent!
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