"Clean" vs "junk" food while bulking
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Do you guys eat "clean" for your bulks or do you incorporate junk food treats daily? I don't want to start a clean vs dirty food, and I'm well aware of IIFYM and the ability to fit whatever food you want into your diet. I'm just wondering how you guys do it.
Personally, I'm bulking at about a pound a week and have had to resort to junk food most days as I can't reach my calorie goal through "clean" foods. I enjoy eating healthy and resorting to junk all the time is not fun but I'd rather make progress than be stuck forever small.
I thought clean bulk = 100-200 calories over maintenance? And dirty bulk = way over your calorie limits? And really has nothing to do with the morality assignments to foods?0 -
how do I do it?
quick and dirty....
oreos + ice cream
and snickers.
obviously snickers.
Look. If you keep this up it's going to be very difficult to resist the urge to send you photos from my exclusive Christmas Calendar session...the ones that weren't allowed to be on the calendar.
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Good lord- thank you for getting that. I was like REALLY no one is going to touch it??? COME ONE - it's begging for it!!!Look. If you keep this up it's going to be very difficult to resist the urge to send you photos from my exclusive Christmas Calendar session...the ones that weren't allowed to be on the calendar.
I'm so not sure I could stand the torture.0 -
I am quite sure you don't have to beg for someone to touch it...0
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I probably don't have the right to post here but when I eventually do my first bulk (still getting my BF down a bit right now), I'm heading STRAIGHT FOR THE NACHOS AND KRAFT DINNER (might even replace the milk with butter only... heh heh). Though honestly, I'm sure it'll be a mix of "clean and junk" since, as a woman, my maintenance isn't going to be as high as a man's but I know I can pack it in reeeaaal good.
Sounds like a good plan. Just have to figure out your maintenance and once you're ready and you'll be well on your way.0 -
ForecasterJason wrote: »ForecasterJason wrote: »I find it very hard myself to get enough calories in without adding some junk, so yes I usually do have at least some foods each day that aren't really "clean".
Why are you here? You aren't even bulking or never have.jbgolf52 wrote:You should be banned for wasting people's time in your thread.
LOL
what does "in the process of beginning a slow bulk" even mean???????????
just start eating more and lifting more, process over
if your process is as long as your "slow bulk" then this is going to be the longest slow bulk in the history of bulking...
Some people have different definitions of the word "slow"...and the word "bulk"...0 -
Wheelhouse15 wrote: »ForecasterJason wrote: »ForecasterJason wrote: »I find it very hard myself to get enough calories in without adding some junk, so yes I usually do have at least some foods each day that aren't really "clean".
Why are you here? You aren't even bulking or never have.jbgolf52 wrote:You should be banned for wasting people's time in your thread.
LOL
what does "in the process of beginning a slow bulk" even mean???????????
just start eating more and lifting more, process over
if your process is as long as your "slow bulk" then this is going to be the longest slow bulk in the history of bulking...
Some people have different definitions of the word "slow"...and the word "bulk"...
I think he should change his name to ..
SlowBulkProcess
or
TheForecastIsSlowForMyBulk0 -
TheForcastStalled.0
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