Small Victories
EstherNeff
Posts: 8 Member
Tonight I successfully went through Wal-Mart and didn't buy any snacks at the checkout. May be small but it's a huge first step for me.
What are some of your small victories that have helped motivate and inspire yourself?
What are some of your small victories that have helped motivate and inspire yourself?
0
Replies
-
Went out to eat yesterday and didn't blow my calorie goal! Even turned down the bread basket.0
-
nice nsv, even though I screwed up my calories last night didn't let it continue0
-
Yesterday when I started my kettle bell workout my arms just weren't feeling it. I actually had to use my right arm to help my left arm power up the kettle bell for the first single arm exercise. I stuck with it though, my arms "remembered" what they were supposed to do and I finished the entire workout0
-
rcottonrph1 wrote: »Went out to eat yesterday and didn't blow my calorie goal! Even turned down the bread basket.
The bread basket is one of the biggest temptations when I eat out. Good for you!
0 -
Yesterday when I started my kettle bell workout my arms just weren't feeling it. I actually had to use my right arm to help my left arm power up the kettle bell for the first single arm exercise. I stuck with it though, my arms "remembered" what they were supposed to do and I finished the entire workout
Great! I'm starting out slow with my exercise. I think about going through the pain of Jillian Micheals and want to cry. Just sticking to walks around the neighborhood for now!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions