has anyone done a detox cleanse for the body before? if so did it help?

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13

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  • missiontofitness
    missiontofitness Posts: 4,074 Member
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    SconnieCat wrote: »
    I did a detox not 2 minutes ago. I honestly feel like I just lost 5 lbs.




    I may need a new toilet.

    The Taco Bell/Mexican food detox? I've done that one. Almost as effective as a case of food poisoning.

    I personally love the "chug a medium Dunks iced coffee and then go for a run" cleanse. Cleans you right out.
  • smantha32
    smantha32 Posts: 6,990 Member
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    ninerbuff wrote: »
    Un needed. Cleanses sold by any company are just a way for them to increase income on the deception that you're cleaning out your body from junk. There's a reason why we're born kidneys and livers.


    This
  • emdeesea
    emdeesea Posts: 1,823 Member
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    SconnieCat wrote: »
    I did a detox not 2 minutes ago. I honestly feel like I just lost 5 lbs.




    I may need a new toilet.

    The Taco Bell/Mexican food detox? I've done that one. Almost as effective as a case of food poisoning.

    I personally love the "chug a medium Dunks iced coffee and then go for a run" cleanse. Cleans you right out.

    I like White Castle myself. Always does the trick.

  • Zaftique
    Zaftique Posts: 599 Member
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    SconnieCat wrote: »
    I did a detox not 2 minutes ago. I honestly feel like I just lost 5 lbs.




    I may need a new toilet.

    The Taco Bell/Mexican food detox? I've done that one. Almost as effective as a case of food poisoning.

    Not gonna lie - salmonella was an AMAZING detox. Everything in my body voiding at once for about 6 hours straight? Mmm. Who needs blood, I tells ya. Blood = just more weight, amirite?
  • jasonmh630
    jasonmh630 Posts: 2,850 Member
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    Zaftique wrote: »
    SconnieCat wrote: »
    I did a detox not 2 minutes ago. I honestly feel like I just lost 5 lbs.




    I may need a new toilet.

    The Taco Bell/Mexican food detox? I've done that one. Almost as effective as a case of food poisoning.

    Not gonna lie - salmonella was an AMAZING detox. Everything in my body voiding at once for about 6 hours straight? Mmm. Who needs blood, I tells ya. Blood = just more weight, amirite?

    Bingo.
  • SergeantSausage
    SergeantSausage Posts: 1,673 Member
    edited January 2015
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    "detox" ...

    "cleanse" ...

    Meaningless Snake Oil.

    You have wasted your hard-earned cash.

    qTHxOZx.jpg

  • PeachyCarol
    PeachyCarol Posts: 8,029 Member
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    Unless you're prepping for a colonoscopy, I can't see any other reason to bring that on oneself.
  • kethry70
    kethry70 Posts: 404 Member
    edited January 2015
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    yes.
    I did a detox once called salmonella poisoning with a side order of sigmoidoscopy when the food poisoning took 4 weeks to clear up.
    It cost me about as much money and water weight as a store bought cleanse and resulted in about the same amount of actual fat loss- none
  • Serah87
    Serah87 Posts: 5,481 Member
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    ndj1979 wrote: »
    I think we have hit MFP bingo on thread topics today:

    sugar - locked down
    pop is disgusting and the same as smoking cigarettes - locked down
    and now...detox ....soon to be locked down...

    Yes it's a great day on the forums, lol and yes I got a MFP bingo.
  • Christine_72
    Christine_72 Posts: 16,049 Member
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    If you absolutely MUST do a "cleanse", and I am not advocating it one bit, then buy a $3 pack of that ballerina tea. It will flush you out and cost you a fraction of the super duper cleanse you're doing now. The ballerina tea is simply a laxative tea. Again I do Not condone this, but I have a feeling you're gonna do it anyway. It just totally grates me when people hand over fist fulls of cash for a glorified laxative disguised as a cleanse
  • TaraHancock827
    TaraHancock827 Posts: 37 Member
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    I really get a kick out of some of these discussions/arguments
    thanks for the entertainment...lol
  • wataneya
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    Your body has full capabilities of detoxing itself.
    You don't need a detox and it could be harmful.
    My advice-don't do it!

    I agree
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
    edited January 2015
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    Okay. I am tired of people beating on others asking about cleanses. Op, yes, I have done Isagenix and am doing it again right now. I don't exactly do it for the "cleanse" aspect because, like many people on MFP will tell you, you don't need to be on a special program to detox/cleanse/get rid of impurities, etc. Your body does that on its own when you stop eating and drinking crap.

    Now, since the Op asked, I did/do Isagenix for two reasons: 1) It may not be sustainable, but IMO it is a great way to kick start weight loss, and that's what a lot of people need in order to keep going. 2) I am unfortunately the type of person that needs to follow a strict program in order to see results and continue to discipline myself. It's not exactly all or nothing, more like all or mediocre.

    I wish you all the best on your program!

    Is isagenix also a harsh stimulant laxative?
  • Christine_72
    Christine_72 Posts: 16,049 Member
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    I really get a kick out of some of these discussions/arguments
    thanks for the entertainment...lol

    Omg They come up at least twice a week! I wish people would utilise the search function. ...
  • sofaking6
    sofaking6 Posts: 4,589 Member
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    ALL YOU NEED IS A GOOD SCHVITZ
  • Lasmartchika
    Lasmartchika Posts: 3,440 Member
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    I really get a kick out of some of these discussions/arguments
    thanks for the entertainment...lol

    Omg They come up at least twice a week! I wish people would utilise the search function. ...

    Is there a sticky about that? There should be. It has helped me from asking questions that may have started wars (except for my first post about fast foods, then I found the search function. Hee hee!! :blush: )
  • smantha32
    smantha32 Posts: 6,990 Member
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    I really get a kick out of some of these discussions/arguments
    thanks for the entertainment...lol

    Omg They come up at least twice a week! I wish people would utilise the search function. ...

    It doesn't matter.. even if they do search, they'll post again if they don't like the answers they got in the previous posts.
  • brianpperkins
    brianpperkins Posts: 6,124 Member
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    A quick look at the OP's posting history shows this is just the latest in a series of fad approaches ... HGC (told to stop by a doctor), wraps, asked about phentermine ... claimed she eats 1200-1300 calories per day but burns off 1200 through exercise. I see a very unhealthy pattern.
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
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    A quick look at the OP's posting history shows this is just the latest in a series of fad approaches ... HGC (told to stop by a doctor), wraps, asked about phentermine ... claimed she eats 1200-1300 calories per day but burns off 1200 through exercise. I see a very unhealthy pattern.

    From this laundry list? Yes.
  • jkal1979
    jkal1979 Posts: 1,896 Member
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    I really get a kick out of some of these discussions/arguments
    thanks for the entertainment...lol

    Omg They come up at least twice a week! I wish people would utilise the search function. ...

    Is there a sticky about that? There should be. It has helped me from asking questions that may have started wars (except for my first post about fast foods, then I found the search function. Hee hee!! :blush: )

    There used to be a sticky on this board before they did the forum change. It didn't stop people from asking about different detoxes though.