Health Coach testing MyFitnessPal for myself & my clients

I think it's pretty great. I'll be honest, I had been on a hiatus, but coming back to it now I've seen they've added lot of updates. During my heyday, I used MFP with a Fitbit and lost nearly 25 pounds! It's just an awesome resource for people to stay accountable on their fitness journeys!

I am very impressed with MFP. I think its a great tool for anyone seeking to transition into a healthy lifestyle. From my experience of on and off using the app (until now) the key is to truly utilize all functions of the app. MFP does not get the credit it deserves because people tend to view it as calorie/exercise tracker alone when it has far more capabilities. It for one is an everything tracker. By this I mean you can easily see your vitamin intake, fiber, singer, sodium, ect along with the recommended amounts making it possible to easily identify where one is lacking and where one is indulging and adjust accordingly. It makes it so much easier for people who are doing patlrticular macro splits as well. MFP is also a support group and motivation club where friends and goers of similar journeys can be effortlessly found. It is the ultimate food journal. It offers so much inspiration in the form of recipes, success stories, and progress. Used to its full potential I think your clients and yourself will love it.