100+ pounds to lose. would love friends

Everyone feel free to add me :-) :-)

So today's plan is falling into place. I finally got up early and hit the treadmill. Did some calisthenics and switched things up for breakfast with an egg white omelette and toast. Packed a lunch that was NOT another salad and hope to get out at noon for another 30 minute walk. Taking it one day at a time is the only way I can do this. When my thoughts turn to the future they include a thinner healthier me.

@preachergirl09‌ - What are your goals going into the weekend? That's always a tough one for me. No routine for 48 hours so I need to start thinking about that now.

My weekend:
Pampered Chef Freezer show on Friday night. This should be fun and help fill the freezer with meals my family can enjoy and hopefully will be somewhat healthy. I'd like to dedicate Saturday morning to a nice long workout. My kids are old enough to fend for themselves for a few hours! Saturday night there is a chili & chowder tasting benefit. If DH really wants to go I can pull this off by spending most of my time socializing. Sunday will be easy since I'm driving my oldest to visit a college 5 hours away! We'll pack some healthy snacks and be ready for a nice walk around campus when we arrive.

Time to get my workday started
Keep it skinny
ReNae

I am here! Add me!

Me too - The story of losing and gaining. I can ususally maintain for 5 years or so then something happens and I blow up again. This time Ugh, there is always a promise of this time - I want to make lifestyle changes that will stick! I joined a group last year and after a few weeks found myself a group of one! I like the idea of staying in touch, sharing and supporting each other in our struggles. I am the other side of of 55 and have about 80 lbs to lose... again...Ugh! Count me in too!

I'm getting very discouraged, it's been 22 days and I've only lost 8 pounds. I haven't cheated once and I've increased my exercise routine. It's just not coming off.

about 3 years ago I lost 110 pounds. now i am back up 20 or so and trying to lose that again. keep working hard and eating healthy and you will be at your goal weight soon enough. it's a life long battle. you will have to maintain a healthy lifestyle forever!

I have 155 pounds to lose, will accept any request. Need as many people to help keep me motivated! Thanks!

i have 100+ i want to lose.. feel free to add me...

Hey girl, i have about 85 ish lbs to lose to i understand. .I'm new on here and not sure how to add ppl but would like to add u

I have 102 lbs (according to things I've read) to lose. Not sure that is accurate for my body type but the closer I get Ill reevaluate. Last year I lost 52lbs of that 100 using MFP and working out just to gain it all back

So glad to see many new faces here. I hope you all come back to this thread so we can build a ‘familiar’ support team! Select the STAR to bookmark this page. Then simply select the STAR to see your bookmarks. Top Right of this thread.

Add me as a friend if you’d like. I am on a journey to lose 130lbs. My love for food was taking over my love for life. I’m one week in – 5lbs down and taking it one day at a time. 3 years ago I lost 80lbs using MFP and became ill. I slowly gained it all back and then beat myself up for another year. I’m so over all of that!! All we can control is TODAY.

So what are you doing TODAY that will make you feel successful when you put your head on the pillow tonight?

@extromn – You’re doing great. Small goals if the way to go. Love your word MOMENTUM. I’m hoping I get mine by the middle of next week. I need a couple of healthy eating and daily cardio to get in the swing of things

@sesflynn – sounds like we have the same thing in mind here. I really like having a group that I can reach out to daily that I can get to know. It makes it more fun when you’re challenging each other and sharing ideas. I look forward to getting to know ya!

@janerfitnesspall - Just turned 50 myself. No judging here! We’re all going to have those bad days. That’s what makes the good days so much better. Hope to see you here often!

@whitespider360 – what are you eating? Maybe switching things up – like trying high protein/low sugar may work for you? Don’t give up. There are times you can plateau for a month because your body is adjusting. Increase your water? I just recently heard that not drinking during your meal helps to slow down digestion which makes you feel full longer. I’m going to give it a try.

@susansmoaks – thanks for the encouragement!

So many new faces here! I love it. Hope to get to know each of you more.

Keep it skinny
ReNae

I have 100 to lose: from 260 to 160. Add me!

RENAEJAE wrote: »

So what are you doing TODAY that will make you feel successful when you put your head on the pillow tonight?

I've been getting my 30+ minutes of exercise in earlier because if I wait until the evening I find a ton of excuses not to! Then if I feel like doing extra walking later, it's a bonus!

Nicole_Mat6 wrote: »

trying again to lose all this extra unwanted me lol. no pills no nothing my changing my life style and hard work and exercise. I welcome anyone that wants to add me

I too would l like to lose 105 lbs. Struggled with weight my entire life. I lose 20 to 30 lbs just to gain it back again and more. Once I have a couple bad days I get out of control and can't regain it for about 5 weeks. Started again about 1 week ago and am trying to log each and every thing I eat and get some type of exercise each day. I have to get off of this merry-go-round for good. Looking forward to new friends here to encourage and support each other. Feel free to add me.