Piyo

kaylaschell
kaylaschell Posts: 4
edited November 10 in Fitness and Exercise
Im going to start doing piyo on Monday. anyone had success doing it and committing? Or is anyone planning on starting? Add me! I'm 5'4, 154 pounds and I want to be 140. ☺️

Replies

  • chuck636
    chuck636 Posts: 258 Member
    What is piyo? Sry : /
  • cincysweetheart
    cincysweetheart Posts: 892 Member
    chuck636 wrote: »
    What is piyo? Sry : /

    Its beach body workout… combination of Pilates and yoga.

    OP: I've seen it done and I have a close family member that follows it pretty religiously, but I haven't done it myself. My family member is doing great. She is like 8 months pregnant… so she has to modify a few things. But with using Piyo… she's still in good shape and her pregnancy (this is her 4th) has gone easier than any of the other 3. Combined with proper nutrition, she feels great and she's also managed to limit the amount of weight she's gained.
  • skroops
    skroops Posts: 19 Member
    I am going to be starting PiYo tomorrow too and would love a few friends that are also doing it to check in with. I will add you as a friend :). And maybe we can find a couple more people.
    Anyone??? :smiley:
  • jodyb23
    jodyb23 Posts: 101 Member
    I started it last week and I love it! It's a nice change from the cardio heavy beachbody dvd workouts.
  • BraveNewdGirl
    BraveNewdGirl Posts: 937 Member
    I started the program last week in order to ease back into working out after surgery and I'm really enjoying it. It's definitely on the low intensity side, but it can still make you work up a sweat!
  • kawaiiTy
    kawaiiTy Posts: 3 Member
    I'm also starting PiYo tomorrow, feel free to add me:-)
  • bnikiz
    bnikiz Posts: 3 Member
    Just place my order and it will be here tuesday! So excited
  • leahhugh
    leahhugh Posts: 144 Member
    I've just begun today! Feel free to add me for an accountability partner :)
  • Need2Exerc1se
    Need2Exerc1se Posts: 13,575 Member
    I am in an MFP Beachbody group and some people there are doing it.

    http://community.myfitnesspal.com/en/group/2277-beachbody-fit-club
  • hoppa321
    hoppa321 Posts: 448 Member
    I started this week too, you can all add me
  • Muppyooh
    Muppyooh Posts: 290 Member
    I started it today. Add me!
  • km0476
    km0476 Posts: 9 Member
    I had attempted piyo a few weeks ago but life got in the way so I am committed to following through with it this time. I restarted last night and am hoping that some friends that are doing piyo also will help to keep me in check! Feel free to add me!
  • syrr
    syrr Posts: 786 Member
    I'm on Week 3 Day 5 and am enjoying it! Feeling a little stronger :)
  • SunflowerCat74
    SunflowerCat74 Posts: 258 Member
    I was doing piyo for years at my local gym and loved it! I got really great results: strong arms, core and balance. I've recently started it again and can't wait to see the results. It's my favorite workout...the class I look forward to most. I hope you ladies enjoy it as much as I do!
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