walk at home/ walk away the pounds

calliegirl73 Posts: 22 Member

January 2015 edited November 2024 in Fitness and Exercise

what do i log in my minutes with the dvd? brisk pace?

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Replies

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  Tia_N_Mac Posts: 181 Member

  January 2015

  It's more like 3.0. I don't think they're brisk at all.

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  akern1987 Posts: 288 Member

  January 2016

  I do moderate walk "3.0 mph" then however long I went for. I feel it's been pretty accurate?

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