Hello

Good morning. My name is Adam. I've recently been put on statins for high cholesterol. Been eating a Mediterranean diet and lost ten pounds in a month. My family also stopped going to McDonalds and I don't drink milk anymore. It's funny how when I easy healthy the junk food doesn't taste good anymore. I think it is because I'm eating more fresh food then i have in years. I've noticed my weight loss has stopped at about ten pounds. I'm waiting for winter to be over to start really exercising. Here's hoping! I really want to do a tough mudder at some point!