10 lbs in 9 days

Options
So I've tried JJ Smith 10 day green smoothies the modified version and I've lost 10 lbs and I feel great my energy is up and my waist is slimer..Have anyone else tried the cleanse?

Replies

  • HailDawgs
    HailDawgs Posts: 30 Member
    edited January 2015
    Options
    Ironically, I was just reading about it, & I was skeptical, but if it can give you higher energy, and possibly a slimmer waist, then I am really thinking about trying it! I hope it does not taste too bad.
  • soonerkt87
    soonerkt87 Posts: 39 Member
    Options
    I did! I lost 8 pounds and my fiance lost 14 but we did the full cleanse! I feel great! I am still doing two smoothies a day and a high protein meal...but not losing anymore :-(
  • Freckles_87
    Freckles_87 Posts: 19 Member
    Options
    Would anyone perhaps be able to post some of the recipes on here? I am flat broke and can't buy the book, but I'd really love to try the recipes out!
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!