Calories...exactly how many? Bit confused:(
Christina_Pan
Posts: 3 Member
Hi everyone, its been 10 days that I joined MFP...so excited!
My question is: How do I know that I get the exact amount of calories that I need? Read somewhere that MPF is not precise...and
Do you count calories burnt from exercise?
Thank u in advance
Christine
My question is: How do I know that I get the exact amount of calories that I need? Read somewhere that MPF is not precise...and
Do you count calories burnt from exercise?
Thank u in advance
Christine
0
Replies
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thank u!0
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