Weekend Mini Challenge (Jan 24-25)
Tetesandra
Posts: 783 Member
200 HIP RAISES
Here’s how to do them: http://www.youtube.com/watch?v=1hkXkAIRcQQ
Great for the back, glutes and abs. Post once to accept and post back once you are finished.
Here’s how to do them: http://www.youtube.com/watch?v=1hkXkAIRcQQ
Great for the back, glutes and abs. Post once to accept and post back once you are finished.
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Replies
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Sure lm in
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Will try my best. My first week. I have exercise 3 times this week. I sore all over. It will be my bonus Sunday night before weigh in the next day.0
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Still nursing 8 broken bones, but I'm in0
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Ok so .. 6 songs n 4 sets of 50 . . yay me0
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My stomach been hurt for last two hours. Hope not coming down with anything. I got the job done. Goodnight all.0
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