Should i count Macros or Calories?
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FitAziiz
Posts: 4
Hello people Im new to this stuff, and i want to lose some of my weight, Should i count my calories first or macros?
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Replies
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Start with the calories, as you'll work into your macros when you get the hang of calories.0
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Calories first, then macros when you have it down0
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I personally started with macros. I didn't find it difficult at all. However I had specific body composition goals from the beginning, so that's why I chose this method. If you just want to be a skinnier version of you then choose whichever method you'd like; both ultimately come down to tracking calories, one is just a bit more methodical/involved.0
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