Newbie alert!

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Heathernab
Heathernab Posts: 2
in Introduce Yourself
new to this and could use all the help and support I can find, want to be able to share and read tips from people from around the world. Any help welcome :)

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  • wildflower856
    wildflower856 Posts: 56 Member
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    Add me c:
  • geishaghoul
    geishaghoul Posts: 6
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    I'm new here too - welcome & good luck! :)
  • musicandarts
    musicandarts Posts: 187 Member
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    Heather, you could add more info on your profile, such as your goals and targets. Please ask if you need any specific info. I have used no special diet, except sticking to the daily calorie target set by MFP. I have lost about 16 lbs in two months.
  • williamwj2014
    williamwj2014 Posts: 750 Member
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    Welcome. I'll add you, I'm pretty active on the app and log my food for the most part (minus last week) The key is not to deprive yourself of food but to account for everything you put in. It can be a wake up call to find out how many calories something has.
  • lckyc2016
    lckyc2016 Posts: 13 Member
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    Newbie (Atleast to the forum) too!! Add me :)


    Anyone else as well, please feel free to add me!
  • tinyguts
    tinyguts Posts: 136 Member
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    Welcome to MFP - log religiously, drink water like it's going out of style & always look for help when you need it!
    - Feel free to add me!
  • tcscholz554
    tcscholz554 Posts: 43 Member
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    Feel free to Add me :)
  • kmcenery117
    kmcenery117 Posts: 13
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    Best of luck :)
  • ut04827
    ut04827 Posts: 103
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    Add me if you like happy to help

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