70 lbs gone
Options
![GolfsOften](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/dc5f/6846/cde5/b159/8c48/adbf/0d50/a6633d7a39753177022d159076958ed007f7.jpg)
GolfsOften
Posts: 22 Member
It was hard, knowing it would take quite a while to lose the weight I needed to lose, but I see the light now. This app has been a big help.
0
Replies
-
Great job!!!0
-
Thank you!0
-
Not much of a talker, are you?
congratulations!!!!!!!
0 -
Just found the forums lol0
-
How long did it take to lose 70lbs? Did you cardio as well and how often if so?0
-
Congratulations0
-
Congratulations! Pictures please.0
-
It's taken me under 2 years. I do 15 minutes cardio after stretching, and 15 before I leave. 3.2 and 4.5 intervals. I'd show before pics if I knew how to upload more.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 399 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 978 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!