Fell off treadmill
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I fell on the treadmill today at the gym, i was trying to push myself the last 30 sec of my run and my left ankle just gave in and down I went. Hit my knee on the tred as well. My ego was bruised more than anything!0
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I was knocked off mine once when my german shepherd tried to jump on with me he broke my fall mostly and I was back on immediately.0
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I'm so sorry, sounds awful!
I have a fear of this as well. My fear is falling off, then my hair getting caught in the belt.
I feel like it is going to happen now just from reading this post.
Heal fast and know that everyone around you was sympathizing with you and hoping to the heavens that it doesn't happen to them.0 -
I fell off a few weeks ago. It was my fault bc I was trying to change the song on my ipod. I think I actually looked like something in a cartoon. My feet stumbling, my hands clawing at anything to prevent the fall, then I landed on my knees, on all fours, and flung off the back of treadmill. I just sat there for a minute, on the floor. Lol just dust yourself off and try it again0
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