Back on the wagon

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MFP was really helpful to me a couple years ago, and need it again now. I'm surprised how hungry I am after eating an appropriate # calories (to lose 0.5 lb/week)! Chewing gum and posting here instead of eating more after dinner. This is my 3rd day. According to MFP I had enough protein and fat. Counting on it getting easier!

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  • YazJuarez
    YazJuarez Posts: 7 Member
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    Hey! Same here MFP helped me loose weight 2 years ago but I have gained it all back now... :(