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Back on the wagon

anna_smallNstrong
anna_smallNstrong Posts: 6 Member
edited November 2024 in Introduce Yourself
MFP was really helpful to me a couple years ago, and need it again now. I'm surprised how hungry I am after eating an appropriate # calories (to lose 0.5 lb/week)! Chewing gum and posting here instead of eating more after dinner. This is my 3rd day. According to MFP I had enough protein and fat. Counting on it getting easier!

Replies

  • YazJuarez
    YazJuarez Posts: 7 Member
    Hey! Same here MFP helped me loose weight 2 years ago but I have gained it all back now... :(
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