Newbie

I work away from home a lot, which means a lot of hotel food. Check the nutrition information if you can before you go. Salad is not always the wisest choice...

Great job!!! I've learned to just try to cut fat and cals while eating out without feeling totally deprived. If you like steak go for a lean cut, no butter or sauces on veggies, dressing for salad on the side, baked potato. Go for the fish if you like it. People always think that breaded fish is terrible because it's fried. I learned that it's not as bad as most people think because it's fried at such a high temp so the oils are soaking into it. I LOVE nachos and tacos so I've started using ground turkey instead of beef. By the time I put all the other stuff on them you really can't tell the difference. If we go somewhere I usually splurge a little but make up for it the rest of the week. You'll do fine Have a great trip!