Belly fat Ugh and. Hello all!
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aglassmn36
Posts: 24 Member
chris from cincy! Love this app!
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Anyone drink apple cider vinegar for weight and health?0
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Welcome to MFP. I tried apple cider vinegar about 40 years ago but do not think I stuck with it to learn if it helped or not. This time around I have cut out all carbs over 50 grams daily.0
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I know it's dropped my cholesterol level. But not sure on weight if it helped or if it was the exercise? I tried the vinegar before dieting or exercise when the doc yelled at me about it lol0
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I tried the vinegar for about a week in the evening. Definitely turned me off of evening snacking with the sour taste lol. I didn't stick with it to see if it actually helps with weight loss.0
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