Whats your favorite cheat meal?!
ELiCiT23
Posts: 106 Member
I am on a carb cycle diet and I alwayssss look forward to a nice cheat meal OR carb up day!
I loveeeeee Ice cream and pizza along with a crap load of nachos with chicken, sour cream and cheese!!
If it is a high carb day I eat about 3 tubs of ice cream, a bag of chips, 2 cans of coke and sooooo pany PBnJ sandwhiches!
(I rather a carb up day after a week on low carbs to increase leptin and further burn fat, which is mostly triggered by a spike in insulin/carbs! the next day I wake up so lean and muscle fibers full and hard, and extremely vascular! all hail doritos and cokes!)
How do you guys cheat? What are you favorite foods?
I loveeeeee Ice cream and pizza along with a crap load of nachos with chicken, sour cream and cheese!!
If it is a high carb day I eat about 3 tubs of ice cream, a bag of chips, 2 cans of coke and sooooo pany PBnJ sandwhiches!
(I rather a carb up day after a week on low carbs to increase leptin and further burn fat, which is mostly triggered by a spike in insulin/carbs! the next day I wake up so lean and muscle fibers full and hard, and extremely vascular! all hail doritos and cokes!)
How do you guys cheat? What are you favorite foods?
0
Replies
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if that is your scheduled eating pattern and you are still within your calorie goal why is it cheating ?0
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if that is your scheduled eating pattern and you are still within your calorie goal why is it cheating ?
1- I never stay within my caloric goals
2- To someone who doesnt believe in IIFYM, it IS cheating to eat a tub of ice cream instead of 2 cups of rice and chicken, even if you stay within your caloric goals, which is hard if you finish a tub of haagen daz ice cream.
So yeah, whats your favorite cheat meal, bud?0 -
Sounds more like bad decisions then cheating.0
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I don't really have cheat meals, BUT I just eat what I WANT to eat & don't count calories on my "days off"0
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