Looking For 'Primal' Friends
Ariyasnow1
Posts: 117
I'm seeking out any 'Primal Blue Print' lifestyle st out there. I would like to see how you maintain your diet, learn new recipes, and get some general advice/community support. Feel free to friend me.
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Replies
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Welcome; Come over and join us here:
http://www.myfitnesspal.com/topics/show/226494-no-grain-no-pain
http://www.myfitnesspal.com/topics/show/232749-palelo-support-group0 -
What is the Primal diet? I am curious.
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Hi Jazyjen,
You can learn about it here, http://www.marksdailyapple.com/
I'm in the middle of reading his book. It's quite a remarkable concept that makes sense, to me anyways.
It incorporates eating only 'plants(lots of organic veggies and fruits and nuts) and animals(good quality: grass fed,wild caught, ect)' and staying away from processed carbs/junk and grains.0
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