24 Hour Challenge - January 2015

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Replies

  • JohnH71
    JohnH71 Posts: 123 Member
    08/01/15 - 25 mins running
    09/01/15 - 35 mins cross trainer
    10/01/15 - 115 mins (35 mins cross trainer, 45 mins weight training, 35 mins treadmill)
    11/01/15 - 149 mins bike ride
    12/01/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins treadmill)
    13/01/15 - 26 mins running
    14/01/15 - 26 mins running
    15/01/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins treadmill)
    18/01/15 - 120 mins bike ride
    19/01/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins treadmill)
    20/01/15 - 25 mins running
    21/01/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins treadmill)
    22/01/15 - 40 mins Fitnessblender pilates / core workout
    23/01/15 - 65 mins (35 mins cross trainer, 30 mins resistance)
    25/01/15 - 136 mins bike ride
    26/01/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins stationary bike)
    27/01/15 - 70 mins (35 mins cross trainer, 35 mins stationary bike)


    Total 1452 / 1440 mins.

    Yay!!!!! :smiley::smiley::smiley:
  • mjohnson1twenty
    mjohnson1twenty Posts: 932 Member
    24 hour challenge:

    1/1... 126 min
    1/2... 157 min
    1/3... 132 min
    1/4... 139 min
    1/5... 123 min
    1/6... travel day
    1/7... rest day
    1/8... sick day
    1/9... 150 min
    1/10... 136 min
    1/11... 138 min
    1/12... 145 min
    1/13... 120 min
    1/14... 132 min
    1/15... 131 min
    1/16... 129 min
    1/17... 120 min
    1/18... 120 min
    1/19... 135 min
    1/20... 130 min
    1/21... 167 min
    1/22... 120 min
    1/23... 159 min
    1/24... 35 min
    1/25... rest day
    1/26... 157 min
    1/27... sick day

    total min: 2901/ 1440
  • gobonas99
    gobonas99 Posts: 1,049 Member
    1/1 - run at camp - 4.03 miles in 46:02
    1/2 - CLX Push Circuit 2 - 35:10
    1/3 - birthday brick - 14.5 mile bike on the trainer in 1:04:12, 3.14 mile run outside in 30:04 - total 1:34:16
    1/4 - CLX Push Circuit 3 - 35:03
    1/5 - trainer ride pe 7/8 - 16.51 miles in 1:04:15
    1/6 - CLX Push Circuit 1 - 33:04
    1/7 - Brick pe 6/7 - 15.17 mile bike on the trainer in 1:03:22, 3.13 mile run outside in 34:02 (0*F with -16* windchill on snow covered roads) - total 1:37:24
    1/8 - yoga! 1:00:02
    1/9 - CLX Push Circuit 2 - 35:04
    1/10 - run at camp pe 4/5 - 4.01 miles in 47:05
    1/11 - CLX Push Circuit 3 - 35:02
    1/12 - trainer ride 100rpm - 15.1 miles in 1:04:02 (avg 97rpm)
    1/13 - yoga (I DID A FREAKING HEADSTAND!!) 1:00:02, followed by CLX Lean Circuit 1 44:14 - total 1:44:16
    1/14 - steady swim - 2100Y in 47:09
    1/15 - Brick pe5 - 15.03 miles in 1:03:32, 3.03 mile run outside in 32:02...followed by Lean Circuit 2 39:19 - total 2:14:53
    1/16 - 8 mile windy, snowy, drifty run in 1:27:20
    1/17 - CLX Ab Burner (10:30) and CLX Recharge (20:35) - total 31:05
    1/18 - CLX Lean Circuit 3 39:04
    1/19 - trainer ride 100rpm - 18.02 miles in 1:04:12
    1/20 - yoga (working on my headstand) 56:54, followed by CLX Lean Circuit 1 44:19 - total 1:41:13
    1/21 - Brick pe6 - 25.31 miles in 1:47:07, 3.13 mile run outside in 30:01 - total 2:17:08
    1/22 - steady swim 2600Y - 1:00:05
    1/23 - CLX Lean Circuit 2 - 39:20
    1/24 - morning run at camp - 6.25 miles in 1:16:02, CLX Ab Burner (10:32) in the evening - total 1:26:04
    1/25 - CLX Lean Circuit 3 (39:01), followed by CLX Ab Burner (10:33) - total 49:34
    1/26 - steady swim - 2700Y in 1:00:11
    1/27 - yoga class 1:00:37, followed by easy spin on the trainer (20 miles in 1:25:29) - total 2:26:06

    Total through 1/27 - 30.58
    Goal met 1/22! :smiley:

    exercise.png

    History:
    Oct - 31.05/24
    Nov - 24.07/24
    Dec - 28.67/24
    Jan - ??/24
  • lori2633
    lori2633 Posts: 16 Member
    1440-1254=186 minutes left
  • JohnH71
    JohnH71 Posts: 123 Member
    08/01/15 - 25 mins running
    09/01/15 - 35 mins cross trainer
    10/01/15 - 115 mins (35 mins cross trainer, 45 mins weight training, 35 mins treadmill)
    11/01/15 - 149 mins bike ride
    12/01/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins treadmill)
    13/01/15 - 26 mins running
    14/01/15 - 26 mins running
    15/01/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins treadmill)
    18/01/15 - 120 mins bike ride
    19/01/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins treadmill)
    20/01/15 - 25 mins running
    21/01/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins treadmill)
    22/01/15 - 40 mins Fitnessblender pilates / core workout
    23/01/15 - 65 mins (35 mins cross trainer, 30 mins resistance)
    25/01/15 - 136 mins bike ride
    26/01/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins stationary bike)
    27/01/15 - 70 mins (35 mins cross trainer, 35 mins stationary bike)
    28/01/15 - 35 mins stationary bike


    Total 1487 / 1440 mins.

    Setting a target for next month now!
  • healthfulnow
    healthfulnow Posts: 245 Member
    I took a few months off in this challenge - but back at it for 2015!!

    01/01 - none
    01/02 - 90 minutes
    01/03 - 90 minutes total: step aerobics/walking (3.75 pace) / running
    01/04 - none
    01/05 - none
    01/06 - 60 minutes: walking/shoveling
    01/07 - 30 minutes: walking
    01/08 - none
    01/09 - 180 minutes
    01/10 - 120 minutes
    01/11 - 60 minutes: walking
    01/12 - 20 minutes: stair walking
    01/13 - 40 minutes: walking/running
    01/14 - 40 minutes: walking
    01/15 - none
    01/16 - none
    01/17 - 40 minutes: walking
    01/18 - 50 minutes: run/walk session
    01/19 - 60 minutes: walking (3.75 pace)
    01/20 - 65 minutes: walking/running/running stairs
    01/21-22 - none
    01/23 - 120 minutes
    01/24 - 80 minutes: snow shoveling
    01/25 - 20 minutes: walking (3.75 pace)
    01/26 - none
    01/27 - 65 minutes: running/walking session
    01/28 - 70 minutes: walking (3.75 pace)

    Time Completed: 1,300 minutes
    Time To Go: 140 minutes




  • gobonas99
    gobonas99 Posts: 1,049 Member
    1/1 - run at camp - 4.03 miles in 46:02
    1/2 - CLX Push Circuit 2 - 35:10
    1/3 - birthday brick - 14.5 mile bike on the trainer in 1:04:12, 3.14 mile run outside in 30:04 - total 1:34:16
    1/4 - CLX Push Circuit 3 - 35:03
    1/5 - trainer ride pe 7/8 - 16.51 miles in 1:04:15
    1/6 - CLX Push Circuit 1 - 33:04
    1/7 - Brick pe 6/7 - 15.17 mile bike on the trainer in 1:03:22, 3.13 mile run outside in 34:02 (0*F with -16* windchill on snow covered roads) - total 1:37:24
    1/8 - yoga! 1:00:02
    1/9 - CLX Push Circuit 2 - 35:04
    1/10 - run at camp pe 4/5 - 4.01 miles in 47:05
    1/11 - CLX Push Circuit 3 - 35:02
    1/12 - trainer ride 100rpm - 15.1 miles in 1:04:02 (avg 97rpm)
    1/13 - yoga (I DID A FREAKING HEADSTAND!!) 1:00:02, followed by CLX Lean Circuit 1 44:14 - total 1:44:16
    1/14 - steady swim - 2100Y in 47:09
    1/15 - Brick pe5 - 15.03 miles in 1:03:32, 3.03 mile run outside in 32:02...followed by Lean Circuit 2 39:19 - total 2:14:53
    1/16 - 8 mile windy, snowy, drifty run in 1:27:20
    1/17 - CLX Ab Burner (10:30) and CLX Recharge (20:35) - total 31:05
    1/18 - CLX Lean Circuit 3 39:04
    1/19 - trainer ride 100rpm - 18.02 miles in 1:04:12
    1/20 - yoga (working on my headstand) 56:54, followed by CLX Lean Circuit 1 44:19 - total 1:41:13
    1/21 - Brick pe6 - 25.31 miles in 1:47:07, 3.13 mile run outside in 30:01 - total 2:17:08
    1/22 - steady swim 2600Y - 1:00:05
    1/23 - CLX Lean Circuit 2 - 39:20
    1/24 - morning run at camp - 6.25 miles in 1:16:02, CLX Ab Burner (10:32) in the evening - total 1:26:04
    1/25 - CLX Lean Circuit 3 (39:01), followed by CLX Ab Burner (10:33) - total 49:34
    1/26 - steady swim - 2700Y in 1:00:11
    1/27 - yoga class 1:00:37, followed by easy spin on the trainer (20 miles in 1:25:29) - total 2:26:06
    1/28 - trainer ride 100rpm - 19.4 miles in 1:04:01

    Total through 1/28 - 31.65
    Goal met 1/22! :smiley:

    exercise.png

    History:
    Oct - 31.05/24
    Nov - 24.07/24
    Dec - 28.67/24
    Jan - ??/24
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    Jan 26: rest day
    Jan 27: 60 min, 19.6 mi + 8:30 planks
    Jan 28: 60 min, 21.2 mi + 10:45 planks
    Total for Jan. so far: 32.04 hours, 530.9 mi
  • mjohnson1twenty
    mjohnson1twenty Posts: 932 Member
    24 hour challenge:

    1/1... 126 min
    1/2... 157 min
    1/3... 132 min
    1/4... 139 min
    1/5... 123 min
    1/6... travel day
    1/7... rest day
    1/8... sick day
    1/9... 150 min
    1/10... 136 min
    1/11... 138 min
    1/12... 145 min
    1/13... 120 min
    1/14... 132 min
    1/15... 131 min
    1/16... 129 min
    1/17... 120 min
    1/18... 120 min
    1/19... 135 min
    1/20... 130 min
    1/21... 167 min
    1/22... 120 min
    1/23... 159 min
    1/24... 35 min
    1/25... rest day
    1/26... 157 min
    1/27... sick day
    1/28... 150 min

    total min: 3051/ 1440
  • mrsmuckster
    mrsmuckster Posts: 444 Member
    24 hr challenge January
    1/1: 15 min
    1/2: 20 min
    1/3: 15 min
    1/4: 80 min
    1/6: 45 min
    1/8: 40 min
    1/10: 30 min
    1/11: 65 min
    1/12: 50 min
    1/13: 55 min
    1/14 10 min
    1/15: 70 min
    1/16 15 min
    1/17 55 min
    1/18 30 min
    1/19 55 min
    1/20 50 min
    1/23 45 min
    1/25 90 min
    1/26 50 min
    1/27 55 min


    Time Complete: 9701440
    Time Remaining: 470
  • mjohnson1twenty
    mjohnson1twenty Posts: 932 Member
    24 hour challenge:

    1/1... 126 min
    1/2... 157 min
    1/3... 132 min
    1/4... 139 min
    1/5... 123 min
    1/6... travel day
    1/7... rest day
    1/8... sick day
    1/9... 150 min
    1/10... 136 min
    1/11... 138 min
    1/12... 145 min
    1/13... 120 min
    1/14... 132 min
    1/15... 131 min
    1/16... 129 min
    1/17... 120 min
    1/18... 120 min
    1/19... 135 min
    1/20... 130 min
    1/21... 167 min
    1/22... 120 min
    1/23... 159 min
    1/24... 35 min
    1/25... rest day
    1/26... 157 min
    1/27... sick day
    1/28... 150 min
    1/29... rest/ sick day

    total min: 3051/ 1440
  • blankiefinder
    blankiefinder Posts: 3,599 Member
    Jan 1. - on vacation!
    Jan. 2 - 45 minutes (377 calories)
    Jan. 3 - 75 minutes (480 calories)
    Jan.. 4 - 70 minutes (515 calories per HRM)
    Jan. 5 - 25 minutes (225 calories)
    Jan. 7 - 60 minutes (420 calories)
    Jan. 8 - 40 minutes (300 calories)
    Jan. 9 - 30 minutes (250 calories)
    Jan. 10th - 27 minutes bike, 9 minutes sprints, 15 minutes elliptical, 15 walking (600 calories) Workout #1
    Jan. 10th - 80 minutes brisk walk + sprints (350 calories per HRM) Workout #2
    Jan. 11 - 45 minutes (300 calories)
    Jan. 12 - 60 minutes (360 calories)
    Jan. 13 - 120 minutes (walking, 250 calories burned)
    Jan. 14 - 25 minutes (130 calories)
    Jan. 15 - much needed day off
    Jan. 16 - 1 hour (310 calories)
    Jan. 17 - 90 minutes (600 calories)
    Jan. 18 - 100 minutes walking (240 calories)
    Jan. 20 - 115 minutes (590 calories)
    Jan. 22 - 45 minutes (210 calories)
    Jan. 23 - 40 minutes (200 calories)
    Jan. 24 - 120 minutes (280 calories)
    Jan. 25 - 30 minutes (190 calories)
    Jan. 28 - 60 minutes (100 calories)
    Jan. 29 - 60 minutes (350 calories)

    Total to date 23'25" hours /24, & 7627 calories burned /10000

    1209329.png
  • gobonas99
    gobonas99 Posts: 1,049 Member
    1/1 - run at camp - 4.03 miles in 46:02
    1/2 - CLX Push Circuit 2 - 35:10
    1/3 - birthday brick - 14.5 mile bike on the trainer in 1:04:12, 3.14 mile run outside in 30:04 - total 1:34:16
    1/4 - CLX Push Circuit 3 - 35:03
    1/5 - trainer ride pe 7/8 - 16.51 miles in 1:04:15
    1/6 - CLX Push Circuit 1 - 33:04
    1/7 - Brick pe 6/7 - 15.17 mile bike on the trainer in 1:03:22, 3.13 mile run outside in 34:02 (0*F with -16* windchill on snow covered roads) - total 1:37:24
    1/8 - yoga! 1:00:02
    1/9 - CLX Push Circuit 2 - 35:04
    1/10 - run at camp pe 4/5 - 4.01 miles in 47:05
    1/11 - CLX Push Circuit 3 - 35:02
    1/12 - trainer ride 100rpm - 15.1 miles in 1:04:02 (avg 97rpm)
    1/13 - yoga (I DID A FREAKING HEADSTAND!!) 1:00:02, followed by CLX Lean Circuit 1 44:14 - total 1:44:16
    1/14 - steady swim - 2100Y in 47:09
    1/15 - Brick pe5 - 15.03 miles in 1:03:32, 3.03 mile run outside in 32:02...followed by Lean Circuit 2 39:19 - total 2:14:53
    1/16 - 8 mile windy, snowy, drifty run in 1:27:20
    1/17 - CLX Ab Burner (10:30) and CLX Recharge (20:35) - total 31:05
    1/18 - CLX Lean Circuit 3 39:04
    1/19 - trainer ride 100rpm - 18.02 miles in 1:04:12
    1/20 - yoga (working on my headstand) 56:54, followed by CLX Lean Circuit 1 44:19 - total 1:41:13
    1/21 - Brick pe6 - 25.31 miles in 1:47:07, 3.13 mile run outside in 30:01 - total 2:17:08
    1/22 - steady swim 2600Y - 1:00:05
    1/23 - CLX Lean Circuit 2 - 39:20
    1/24 - morning run at camp - 6.25 miles in 1:16:02, CLX Ab Burner (10:32) in the evening - total 1:26:04
    1/25 - CLX Lean Circuit 3 (39:01), followed by CLX Ab Burner (10:33) - total 49:34
    1/26 - steady swim - 2700Y in 1:00:11
    1/27 - yoga class 1:00:37, followed by easy spin on the trainer (20 miles in 1:25:29) - total 2:26:06
    1/28 - trainer ride 100rpm - 19.4 miles in 1:04:01
    1/29 - trainer ride (easy spin to get used to my new aerobars) - 13.7 miles in 1:03:11

    Total through 1/29 - 32.70
    Goal met 1/22! :smiley:

    exercise.png

    History:
    Oct - 31.05/24
    Nov - 24.07/24
    Dec - 28.67/24
    Jan - ??/24
  • gobonas99
    gobonas99 Posts: 1,049 Member
    1/1 - run at camp - 4.03 miles in 46:02
    1/2 - CLX Push Circuit 2 - 35:10
    1/3 - birthday brick - 14.5 mile bike on the trainer in 1:04:12, 3.14 mile run outside in 30:04 - total 1:34:16
    1/4 - CLX Push Circuit 3 - 35:03
    1/5 - trainer ride pe 7/8 - 16.51 miles in 1:04:15
    1/6 - CLX Push Circuit 1 - 33:04
    1/7 - Brick pe 6/7 - 15.17 mile bike on the trainer in 1:03:22, 3.13 mile run outside in 34:02 (0*F with -16* windchill on snow covered roads) - total 1:37:24
    1/8 - yoga! 1:00:02
    1/9 - CLX Push Circuit 2 - 35:04
    1/10 - run at camp pe 4/5 - 4.01 miles in 47:05
    1/11 - CLX Push Circuit 3 - 35:02
    1/12 - trainer ride 100rpm - 15.1 miles in 1:04:02 (avg 97rpm)
    1/13 - yoga (I DID A FREAKING HEADSTAND!!) 1:00:02, followed by CLX Lean Circuit 1 44:14 - total 1:44:16
    1/14 - steady swim - 2100Y in 47:09
    1/15 - Brick pe5 - 15.03 miles in 1:03:32, 3.03 mile run outside in 32:02...followed by Lean Circuit 2 39:19 - total 2:14:53
    1/16 - 8 mile windy, snowy, drifty run in 1:27:20
    1/17 - CLX Ab Burner (10:30) and CLX Recharge (20:35) - total 31:05
    1/18 - CLX Lean Circuit 3 39:04
    1/19 - trainer ride 100rpm - 18.02 miles in 1:04:12
    1/20 - yoga (working on my headstand) 56:54, followed by CLX Lean Circuit 1 44:19 - total 1:41:13
    1/21 - Brick pe6 - 25.31 miles in 1:47:07, 3.13 mile run outside in 30:01 - total 2:17:08
    1/22 - steady swim 2600Y - 1:00:05
    1/23 - CLX Lean Circuit 2 - 39:20
    1/24 - morning run at camp - 6.25 miles in 1:16:02, CLX Ab Burner (10:32) in the evening - total 1:26:04
    1/25 - CLX Lean Circuit 3 (39:01), followed by CLX Ab Burner (10:33) - total 49:34
    1/26 - steady swim - 2700Y in 1:00:11
    1/27 - yoga class 1:00:37, followed by easy spin on the trainer (20 miles in 1:25:29) - total 2:26:06
    1/28 - trainer ride 100rpm - 19.4 miles in 1:04:01
    1/29 - trainer ride (easy spin to get used to my new aerobars) - 13.7 miles in 1:03:11
    1/30 - CLX Lean Circuit 2 - 39:17

    Total through 1/30 - 33.35
    Goal met 1/22! :smiley:

    exercise.png

    History:
    Oct - 31.05/24
    Nov - 24.07/24
    Dec - 28.67/24
    Jan - ??/24
  • lori2633
    lori2633 Posts: 16 Member
    1440-1316=124 Left. Coming down the home stretch!
  • JohnH71
    JohnH71 Posts: 123 Member
    08/01/15 - 25 mins running
    09/01/15 - 35 mins cross trainer
    10/01/15 - 115 mins (35 mins cross trainer, 45 mins weight training, 35 mins treadmill)
    11/01/15 - 149 mins bike ride
    12/01/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins treadmill)
    13/01/15 - 26 mins running
    14/01/15 - 26 mins running
    15/01/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins treadmill)
    18/01/15 - 120 mins bike ride
    19/01/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins treadmill)
    20/01/15 - 25 mins running
    21/01/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins treadmill)
    22/01/15 - 40 mins Fitnessblender pilates / core workout
    23/01/15 - 65 mins (35 mins cross trainer, 30 mins resistance)
    25/01/15 - 136 mins bike ride
    26/01/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins stationary bike)
    27/01/15 - 70 mins (35 mins cross trainer, 35 mins stationary bike)
    28/01/15 - 35 mins stationary bike
    30/01/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins stationary bike)

    Total 1587 / 1440 mins.

    Setting a target for next month now!
  • healthfulnow
    healthfulnow Posts: 245 Member
    I took a few months off in this challenge - but back at it for 2015!!

    01/01 - none
    01/02 - 90 minutes
    01/03 - 90 minutes total: step aerobics/walking (3.75 pace) / running
    01/04 - none
    01/05 - none
    01/06 - 60 minutes: walking/shoveling
    01/07 - 30 minutes: walking
    01/08 - none
    01/09 - 180 minutes
    01/10 - 120 minutes
    01/11 - 60 minutes: walking
    01/12 - 20 minutes: stair walking
    01/13 - 40 minutes: walking/running
    01/14 - 40 minutes: walking
    01/15 - none
    01/16 - none
    01/17 - 40 minutes: walking
    01/18 - 50 minutes: run/walk session
    01/19 - 60 minutes: walking (3.75 pace)
    01/20 - 65 minutes: walking/running/running stairs
    01/21-22 - none
    01/23 - 120 minutes
    01/24 - 80 minutes: snow shoveling
    01/25 - 20 minutes: walking (3.75 pace)
    01/26 - none
    01/27 - 65 minutes: running/walking session
    01/28 - 70 minutes: walking (3.75 pace)
    01/29 - 90 minutes
    01/30 - 60 minutes: run/walk session

    Time Completed: ............... 1,450 minutes
    Goal Completed: (1/30) ..... +10 minutes






  • Ejourneys
    Ejourneys Posts: 1,603 Member
    Jan 29: 60 min, 20.4 mi
    Jan 30: 60 min, 19.9 mi + 11:30 planks
    Total for Jan. so far: 34.23 hours, 571.2 mi
  • mjohnson1twenty
    mjohnson1twenty Posts: 932 Member
    edited January 2015
    24 hour challenge:

    1/1... 126 min
    1/2... 157 min
    1/3... 132 min
    1/4... 139 min
    1/5... 123 min
    1/6... travel day
    1/7... rest day
    1/8... sick day
    1/9... 150 min
    1/10... 136 min
    1/11... 138 min
    1/12... 145 min
    1/13... 120 min
    1/14... 132 min
    1/15... 131 min
    1/16... 129 min
    1/17... 120 min
    1/18... 120 min
    1/19... 135 min
    1/20... 130 min
    1/21... 167 min
    1/22... 120 min
    1/23... 159 min
    1/24... 35 min
    1/25... rest day
    1/26... 157 min
    1/27... sick day
    1/28... 150 min
    1/29... rest/ sick day
    1/30... rest/ sick day
    1/31... rest/ sick day

    total min: 3051/ 1440
  • lori2633
    lori2633 Posts: 16 Member
    Goal Completed Today :)
    Target 1440 minutes
    Total 1491 minutes
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    Jan 31: 60 min, 19.3 mi + 14 min planks
    Total for Jan: 35.47 hours, 590.5 mi
  • blankiefinder
    blankiefinder Posts: 3,599 Member
    blankiefinder wrote: »
    Jan 1. - on vacation!
    Jan. 2 - 45 minutes (377 calories)
    Jan. 3 - 75 minutes (480 calories)
    Jan.. 4 - 70 minutes (515 calories per HRM)
    Jan. 5 - 25 minutes (225 calories)
    Jan. 7 - 60 minutes (420 calories)
    Jan. 8 - 40 minutes (300 calories)
    Jan. 9 - 30 minutes (250 calories)
    Jan. 10th - 27 minutes bike, 9 minutes sprints, 15 minutes elliptical, 15 walking (600 calories) Workout #1
    Jan. 10th - 80 minutes brisk walk + sprints (350 calories per HRM) Workout #2
    Jan. 11 - 45 minutes (300 calories)
    Jan. 12 - 60 minutes (360 calories)
    Jan. 13 - 120 minutes (walking, 250 calories burned)
    Jan. 14 - 25 minutes (130 calories)
    Jan. 15 - much needed day off
    Jan. 16 - 1 hour (310 calories)
    Jan. 17 - 90 minutes (600 calories)
    Jan. 18 - 100 minutes walking (240 calories)
    Jan. 20 - 115 minutes (590 calories)
    Jan. 22 - 45 minutes (210 calories)
    Jan. 23 - 40 minutes (200 calories)
    Jan. 24 - 120 minutes (280 calories)
    Jan. 25 - 30 minutes (190 calories)
    Jan. 28 - 60 minutes (100 calories)
    Jan. 29 - 60 minutes (350 calories)
    Jan. 30 - 60 minutes (400 calories)
    Jan. 31 - 90 minutes (450 calories)

    Total to date 26 hours /24, & 8477 calories burned /10000

    Made my time but not the calories :(

    1209329.png
  • JohnH71
    JohnH71 Posts: 123 Member
    08/01/15 - 25 mins running
    09/01/15 - 35 mins cross trainer
    10/01/15 - 115 mins (35 mins cross trainer, 45 mins weight training, 35 mins treadmill)
    11/01/15 - 149 mins bike ride
    12/01/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins treadmill)
    13/01/15 - 26 mins running
    14/01/15 - 26 mins running
    15/01/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins treadmill)
    18/01/15 - 120 mins bike ride
    19/01/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins treadmill)
    20/01/15 - 25 mins running
    21/01/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins treadmill)
    22/01/15 - 40 mins Fitnessblender pilates / core workout
    23/01/15 - 65 mins (35 mins cross trainer, 30 mins resistance)
    25/01/15 - 136 mins bike ride
    26/01/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins stationary bike)
    27/01/15 - 70 mins (35 mins cross trainer, 35 mins stationary bike)
    28/01/15 - 35 mins stationary bike
    30/01/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins stationary bike)
    31/01/15 - 60 mins (35 mins cross trainer, 20 mins resistance, 5 mins flat out on wattbike!)

    Total 1647 / 1440 mins.

    Set a target for next month!

  • blankiefinder
    blankiefinder Posts: 3,599 Member
    Here is a link to the February challenge post: http://community.myfitnesspal.com/en/discussion/10073546/24-hour-challenge-february-2015#latest

    I couldn't find one already started.
  • nam985
    nam985 Posts: 140 Member
    January has come and gone, here is how I made out:

    Jan 2 - (0/1440)
    Jan 3 - 10 min abs (10/1440)
    Jan 4 - (10/1440)
    Jan 5- (10/1440)
    Jan 6 - 30 min pilates (40/1440)
    Jan 7 - 10 min abs (50/1440)
    Jan 8 - 60 min dance, 30 min yoga (140/1440)
    Jan 9 - (140/1440)
    Jan 10 - 10 min abs (150/1440)
    Jan 11 - 60 min weight training (210/1440)
    Jan 12 - 30 min yoga (270/1440)
    Jan 13 - 30 min pilates (300/1440)
    Jan 14 - 10 min abs (310/1440)
    Jan 15 - 60 min dance (370/1440)
    Jan 16 - 60 min weight training (430/1440)
    Jan 17 - 10 min abs (440/1440)
    Jan 18 - 60 min cardio (500/1440)
    Jan 19 - 90 min yoga (590/1440)
    Jan 20 - 30 min pilates (620/1440)
    Jan 20 - 90 min dance (710/1440)
    Jan 21 - 10 min abs (720/1440)
    Jan 22 - 60 min yoga (780/1440)
    Jan 23 - 60 min weight training (840/1440)
    Jan 24 - 10 min abs (850/1440)
    Jan 25 - 60 min weight training (910/1440)
    Jan 26 - 90 min yoga (1000/1440)
    Jan 27 - 90 min dance (1090/1440)
    Jan 27 - 30 min pilates (1120/1440)
    Jan 28 - 10 min abs (1130/1440)
    Jan 29 - 30 min yoga (1260/1440)
    Jan 29 - 60 min dance (1320/1440)
    Jan 30 - 60 min weight training (1380/1440)
    Jan 31 - 60 min pilates (1440/1440)

    Made it to goal by the skin of my teeth!
  • gingerzinger
    gingerzinger Posts: 6
    Jan 1 - Skating - 30 mins
    Jan 2 - Walk - 45 mins
    Jan 3 - Walk - 45 mins
    Jan 4 - Walk Treadmill - 45 mins
    Jan 5 - Stationary Bike - 30 mins
    Jan 6 - Vinyasa Yoga - 60 mins
    Jan 7 - Walk - 30 mins
    Jan 8 - Strength Training - 30 mins
    Jan 9 - Walk - 30 mins
    Jan 10 - Skating - 30 mins
    Jan 11 - Walk - 35 mins
    Jan 13 - Walk - 35 mins
    Jan 15 - Walk - 30 mins, Skating - 25 mins
    Jan 19 - Stationary Bike - 25 mins, Strength Training - 20 mins
    Jan 20 - Walk - 25 mins, Running - 35 mins
    Jan 21 - Strength Training - 30 mins, Stationary Bike - 25 mins
    Jan 23 - Walk - 30 mins, Skating - 25 mins
    Jan 24 - Strength Training - 20 mins, Walk - 25 mins
    Jan 25 - Walk - 130 mins
    Jan 26 - Walk - 20 mins
    Jan 29 - Skating - 35 mins

    Total 15.75 hours
  • gobonas99
    gobonas99 Posts: 1,049 Member
    edited February 2015
    1/1 - run at camp - 4.03 miles in 46:02
    1/2 - CLX Push Circuit 2 - 35:10
    1/3 - birthday brick - 14.5 mile bike on the trainer in 1:04:12, 3.14 mile run outside in 30:04 - total 1:34:16
    1/4 - CLX Push Circuit 3 - 35:03
    1/5 - trainer ride pe 7/8 - 16.51 miles in 1:04:15
    1/6 - CLX Push Circuit 1 - 33:04
    1/7 - Brick pe 6/7 - 15.17 mile bike on the trainer in 1:03:22, 3.13 mile run outside in 34:02 (0*F with -16* windchill on snow covered roads) - total 1:37:24
    1/8 - yoga! 1:00:02
    1/9 - CLX Push Circuit 2 - 35:04
    1/10 - run at camp pe 4/5 - 4.01 miles in 47:05
    1/11 - CLX Push Circuit 3 - 35:02
    1/12 - trainer ride 100rpm - 15.1 miles in 1:04:02 (avg 97rpm)
    1/13 - yoga (I DID A FREAKING HEADSTAND!!) 1:00:02, followed by CLX Lean Circuit 1 44:14 - total 1:44:16
    1/14 - steady swim - 2100Y in 47:09
    1/15 - Brick pe5 - 15.03 miles in 1:03:32, 3.03 mile run outside in 32:02...followed by Lean Circuit 2 39:19 - total 2:14:53
    1/16 - 8 mile windy, snowy, drifty run in 1:27:20
    1/17 - CLX Ab Burner (10:30) and CLX Recharge (20:35) - total 31:05
    1/18 - CLX Lean Circuit 3 39:04
    1/19 - trainer ride 100rpm - 18.02 miles in 1:04:12
    1/20 - yoga (working on my headstand) 56:54, followed by CLX Lean Circuit 1 44:19 - total 1:41:13
    1/21 - Brick pe6 - 25.31 miles in 1:47:07, 3.13 mile run outside in 30:01 - total 2:17:08
    1/22 - steady swim 2600Y - 1:00:05
    1/23 - CLX Lean Circuit 2 - 39:20
    1/24 - morning run at camp - 6.25 miles in 1:16:02, CLX Ab Burner (10:32) in the evening - total 1:26:04
    1/25 - CLX Lean Circuit 3 (39:01), followed by CLX Ab Burner (10:33) - total 49:34
    1/26 - steady swim - 2700Y in 1:00:11
    1/27 - yoga class 1:00:37, followed by easy spin on the trainer (20 miles in 1:25:29) - total 2:26:06
    1/28 - trainer ride 100rpm - 19.4 miles in 1:04:01
    1/29 - trainer ride (easy spin to get used to my new aerobars) - 13.7 miles in 1:03:11
    1/30 - CLX Lean Circuit 2 - 39:17
    1/31 - CLX Extreme Abs (16:24) and CLX Recharge (20:55) - total 37:19

    Total through 1/30 - 33.98
    Goal met 1/22! :smiley:

    exercise.png

    History:
    Oct - 31.05/24
    Nov - 24.07/24
    Dec - 28.67/24
    Jan - 33.98/24
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